How many calories are in Eating Right Veggie Dogs

60Calories

Per Serving

Number of Calories: Based on 1 dog serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 4g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 dog - it is equivalent to 12.0 olives spanish manzanilla olives, 64.52 g of succotash, and 1.36 cups of mushrooms (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 4 g is 1.33% of your daily limit of carbs. This item has a modest amt of carbs compared to foods in the same food group (other). Here, only 18 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, this food has less carbs than nearly 78 percent of all foods in our database. With a carbs/calorie ratio of 26.67%, this item has a ordinary level of carbs (it has the same amt as foods like butter, pistachios and brisket).

    Overall Score

    Modest

    Alternatives: Original Old Fashioned Pork Rinds (Clancy's), Omega-3 Fish Oil (Member's Mark), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a minimum amount of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. Similarly, this food has less cholesterol than about 100 percent of all foods in our system. 0% of your daily recommended consumption will be met by 1 serving. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same amt as foods like soy milk, pasta salad and apple juice).

    Overall Score

    Low

    Alternatives: Baked Cheese Puffs (Fresh & Easy), Grape Slush (Small) (Sonic), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's)

  • How much fiber are in 1 serving?

    This food has a trivial degree of fiber compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than nearly 100% of all foods in our database. Having a inconsiderable quantity of fiber at 0 g per 600 calories, it is around the same quantity as goat's cheese, fried rice and tuna salad. 0% of your daily recommended consumption of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Fat Free Hot Chocolate with Calcium (Nestle), Total Lean Shake 25 - French Vanilla (GNC), Just Fruit Munchies (Just Tomatoes)

  • How much protein are in 1 serving?

    9 g is 18% of your recommended limit per day for a healthy male. With a protein/calorie ratio of 60%, this food has a massive level of protein (it has the same quantity as foods like roast beef, caesar salad and greek salad). Compared to foods in the same food group (other), this food has a whopping quantity of protein. In this case, within its own food group, this food has less protein than about 11 percent of other foods. Likewise, approximately 5 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Leanies Vegetable & Grain Protein Links (Worthington Loma Linda), Peanut Butter Crunch Bar (Medifast), Original Old Fashioned Pork Rinds (Clancy's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 66% of all foods in our system. In the same way, compared to foods in its food group, this food has a considerable degree of saturated fat. Here, around 61 percent of foods in this food group have a greater saturated fat/calories percentage. Having a considerable quantity of saturated fat with 0.33 g per 100 calories, it is around the same quantity as organic milk, beets and pilaf.

    Overall Score

    Moderate

    Alternatives: Shrimp, Chicken & Vegetable Potstickers (Nature's Promise), Advantage High Protein Strawberry Shake (Atkins), Vanilla Powdered Creamer (7-Eleven)

  • How much sodium are in 1 serving?

    Approximately 9% of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a excessive amount of sodium. In this case, almost 95% of other foods in this food group have a lower sodium ratio. For a healthy male, 320 milligrams is 13.33% of your DRV (Daily Recommended Value) of sodium. This item has the same amount of sodium as foods like peppers, stews and vegetable juice at 3200 milligrams per 600 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Coffee House Inspirations - White Chocolate Mocha (International Delight), FruitaBits - Sour Apple & Cherry (Ian's), Original Fat Free Powder Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    Roughly 44% of all foods in our entire system have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this specific food has a moderate amount of sugar. In this case, about 51 percent of foods in this food group have a greater sugar/calories percentage. Having a fair quantity of sugar with a sugar/calorie ratio of 13.33%, it has the same amt as pie crust, roast turkey and veggie burgers. For most men and women, 2 g is 5% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Mocha Mix Original Non-Dairy Creamer (Bay Valley Foods), Cheesy Puffcorn Curls (Old Dutch), Sticks & Twigs - Curry (Mary's Gone Crackers)