How many carbs are in Evol Veggie Fajita

290Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 290
  • Fat: 3.5g
  • Carbs: 56g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    290 calories (290 kcal) are in 1 burrito - it has the same amt of calories as 7.25 cups of san marzano tomatoes, 9.06 cups of cauliflower (cooked and chopped), and 10.36 cups of cooked japanese radish.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    56 g is 18.67% of your DRV (Daily Recommended Value) of carbs for a healthy person. Nearly 23% of all foods among all food groups have a greater carbs/calories ratio. Similarly, this food has a inordinate quantity of carbs compared to foods in the same food group (fast food). In this case, nearly 95% of other foods in this food group have a lower carbs/calories ratio. With a carbs/calorie ratio of 77.24%, this item has a immoderate level of carbs (it has the same degree as foods like pita bread, garlic and sandwich cookies).

    Overall Score

    High

    Alternatives: Lit'l Smokies Smoked Sausage (Hillshire Farm), Pizza Cheese (Best Yet), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for a healthy person. Compared to foods in the same food group, this item has a trivial amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Likewise, around 100 percent of all foods among all food groups have a greater cholesterol percentage. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as cobbler, granola bars and orange juice.

    Overall Score

    Low

    Alternatives: French Fries (Large) (Runza), Old Fashion Hash Brown Potato Patties (Season's Choice), French Fries (Small) (Burger King)

  • How much fiber are in 1 serving?

    Having a wonderful quantity of fiber with a fiber/calorie ratio of 1.72%, it contains the same amt as puddings, chicken salad and spring rolls. Nearly 22% of all foods in our entire database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a premium amt of fiber. Here, about 88 percent of other foods in this food group have a lower ratio of fiber to calories. 20% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Veggie Burger (Uno Chicago Grill), Black Bean Chipotle Burger (Gardenburger), Grillers Vegan (Morningstar Farms)

  • How much protein are in 1 serving?

    For a healthy female, 10 g is 20% of your daily recommended value. Having an average amt of protein with a protein/calorie ratio of 13.79%, it is around the same amount as sweet potato, nougat and pastries. This specific food has a respectable amt of protein compared to foods in the same food group. Here, about 78 percent of foods in this food group have a greater protein/calories percentage. Likewise, approximately 52 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Chicken Nuggets (12 Count) (Chick-fil-A)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a limited degree of saturated fat. Here, within its own food group, this item has less saturated fat than almost 100% of other foods. Likewise, this item has less saturated fat than around 100 percent of all foods we analyzed. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as apricots, pie crust and cornmeal.

    Overall Score

    Low

    Alternatives: Bistro Burger (Amy's), Asian Veggie Patty (Morningstar Farms), Old Fashioned Grits (Quaker)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with 151.72 mg for every 100 calories, it is around the same amount as parsnips, lattes and pork chops. Compared to foods in the same food group, this food has a mild quantity of sodium. In this case, merely 15% of other foods in this food group have a lower ratio of sodium to calories. Likewise, about 51 percent of all foods among all food groups have a greater sodium/calories ratio. 18.33% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Quick Grits (Quaker), Turkey Burger (TGI Friday's), Hot Dog (Ikea)

  • How much sugars are in 1 serving?

    This specific food has a fair amt of sugar compared to foods in the same food group. In this case, almost 41 percent of foods in this food group have a greater sugar percentage. Similarly, this item has less sugar than roughly 65% of all foods in our entire database. With a sugar/calorie ratio of 4.14%, this food has a moderate level of sugar (it has the same degree as foods like roasted potatoes, naan and artichokes). 3 grams is 7.5% of your daily recommended consumption for a healthy female.

    Overall Score

    Moderate

    Alternatives: Hebrew National Hot Dog (Five Guys), Palak Paneer (Priya), Bacon Butterburger Deluxe (Single) (Culver's)