How many carbs are in Morningstar Farms Veggie Grillers Prime

170Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 170
  • Fat: 9g
  • Carbs: 4g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 burger - it is equivalent to 3.54 cups of red onions (uncooked, sliced), 2.43 cups of oranic antioxidant blend, and 1.87 lbs of cardoon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4 g is 1.33% of your daily recommended intake for a healthy individual. This specific food has the same amt of carbs as foods like burgers, cod and cream with a carbs/calorie ratio of 9.41%, which is a typical amount. This specific food has less carbs than approximately 88 percent of all foods in our system. In the same way, this item has a meager amount of carbs compared to foods in its food group. In this case, approximately 95% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Burger Patties (Trader Joe's), Ground Chuck Hamburger (HEB), Organic Stadium-Style Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like wafers, bulgur and nougat). For a healthy male, 0 mg is 0% of your daily limit. Compared to foods in the same food group (fast food), this food has a minimum quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods. Likewise, only 0% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Banzai Burger (Red Robin), Bombay Curry Veggie Burgers (Dr. Praeger's), French Fries (Elephant Bar)

  • How much fiber are in 1 serving?

    Having a wonderful amount of fiber containing 1.18 g for every 100 calories, it is around the same quantity as sourdough bread, tostadas and polenta. 8% of your daily recommended intake of fiber will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a wonderful amt of fiber. Here, within its own food group, this specific food has less fiber than around 25 percent of other foods. Likewise, this food has less fiber than about 33 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Veggie Chick'n Burgers (Yves Veggies), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a high amt of protein. Here, almost 95% of other foods in this food group have a lower protein/calories ratio. Similarly, this specific food has less protein than almost 10 percent of all foods in our database. 34% of your recommended limit per day will be filled by this specific serving size. With a protein/calorie ratio of 40%, this specific food has a whopping level of protein (it has the same amount as foods like fajitas, soy milk and hamburgers).

    Overall Score

    Very High

    Alternatives: Grilled Mini Chicken Soft Tacos (Member's Mark), Lentil Curry (Bolani), Chicken Nuggets (12 Count) (Chick-fil-A)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like fudge, macaroni and rolls with a saturated fat/calorie ratio of 5.29%, which is an average amount. Around 59 percent of all foods in our entire system have a greater saturated fat/calories percentage. Similarly, compared to foods in its food group, this item has a meager amount of saturated fat. In this case, around 90 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Mahi Mahi Fajita with Corn Tortillas (Baja Fresh Mexican Grill), Complete Meals - Cheesy Beef Taco (Betty Crocker), Regular Coney without Cheese (Skyline Chili)

  • How much sodium are in 1 serving?

    This specific food has a reasonable quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than nearly 59% of other foods. In the same way, about 37 percent of all foods in our database have a greater sodium ratio. This item has the same amount of sodium as foods like wheat bread, fajitas and croutons with a sodium/calorie ratio of 211.76%, which is a immoderate amount. 15% of your daily limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Cheese Pizza (Mellow Mushroom), Shroom Burger (Champps)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. This item has the same degree of sugar as foods like vodka, feta cheese and mozzarella cheese at 0 g for every 400 calories, which is a small amount. Compared to foods in its food group, this specific food has a trivial amt of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, almost 100% of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Kasmiri Rajma (Kohinoor), Chicken Flautas (Taco Cabana), Cheese Quesadilla (El Pollo Loco)