How many calories are in Yves Veggies Veggie Ground Round Asian

60Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 8g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/3 cup - it is equivalent to 0.19 cups of dried oriental radishes, 60.0 tsp masterfoods chilli flakes, and 0.18 lbs of harvard beets.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with a carbs/calorie ratio of 53.33%, it has the same amt as dark chocolate, pies and stews. This specific food has a average amt of carbs compared to foods in the same food group. In this case, around 54 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, around 51 percent of all foods in our entire system have a lower carbs ratio. 8 g is 2.67% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Snackables Stick 2% Milk (Kraft), Rum, Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition)

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as pears, macaroni and cheese and gluten free breads. For a healthy female, 0 mg is 0% of your daily recommended limit. Compared to foods in the same food group (other), this food has a meager degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: PC Extra-Rich Hot Chocolate with Aspartame (President's Choice), Hazelnut Coffee Creamer (Jewel-Osco), Apple Cobbler (Back Yard Burgers)

  • How much fiber are in 1 serving?

    For most men and women, 2 grams is 8% of your daily recommended consumption. With a fiber/calorie ratio of 3.33%, this food has a vast level of fiber (it has the same degree as foods like radishes, leeks and dried fruit). About 90% of all foods in our database have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this item has a tremendous amount of fiber. Here, almost 9 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Smart Deli Pepperoni Style (Lightlife Foods), Hickory Smoked Deli Slices (Tofurky), Country Seed Bread

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a high amt of protein. In this case, about 14 percent of foods in this food group have a greater ratio of protein to calories. Likewise, around 7% of all foods in our database have a greater ratio of protein to calories. 14% of your daily recommended intake will be filled by this food/serving size. Having a very high degree of protein with a protein/calorie ratio of 46.67%, it is around the same quantity as romano cheese, tofu and octopus.

    Overall Score

    Very High

    Alternatives: Grillers California Turk'y Burger (Morningstar Farms), Advantage High Protein Strawberry Shake (Atkins), Sauteed Mushrooms (The Counter)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a low amt of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. In the same way, only 0 percent of all foods in our system have a lower ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like organic milk, sherbet and trail mix with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Smart Ground - Mexican Style (Lightlife Foods), Grape Runza Slushie (Medium) (Runza), Butterscotch Topping (Culver's)

  • How much sodium are in 1 serving?

    Containing 3083.33 mg for every 500 calories, this food has a steep level of sodium (it has the same amount as foods like romano cheese, salami and turkey bacon). 15.42% of your daily limit will be filled by 1 serving. This specific food has a steep amt of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than nearly 5% of other foods. Likewise, about 7 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Finely Ground Tapioca Flour (Bob's Red Mill), Chocolate Protein Drink (Curves), Arctic Rush All Flavors (Large) (Dairy Queen)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 32 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a moderate quantity of sugar. In this case, roughly 42 percent of foods in this food group have a greater sugar percentage. Having a immoderate amt of sugar with a sugar/calorie ratio of 26.67%, it contains the same quantity as coffee, leeks and vinaigrette. For most men and women, 4 g is 10% of your daily limit.

    Overall Score

    High

    Alternatives: NV Brut Champagne, Mix N Mash Breakfast (Medium) (MyFitFoods), Cheese (Side) (Skyline Chili)