How many calories are in Don Lee Farms Veggie Patties

170Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 170
  • Fat: 8g
  • Carbs: 21g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 1 patty - it is the same (calorie-wise) to 2.7 large red onions, 0.25 cups of baby lima beans (raw), and 14.57 oz. bunny-luv baby carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a stiff degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than about 25% of other foods. Likewise, about 53 percent of all foods in our entire system have a greater ratio of carbs to calories. 7% of your daily limit will be fulfilled by this specific serving size. With a carbs/calorie ratio of 49.41%, this specific food has a considerable level of carbs (it has the same degree as foods like eel, enchiladas and mashed potatoes).

    Overall Score

    Moderate

    Alternatives: Turkey Hot Dog (NutriSystem), Jalapeno & Cheddar Franks (Vienna Beef), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 100% of all foods in our system. Likewise, compared to foods in the same food group (fast food), this item has a small degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. 0% of your daily limit of cholesterol will be achieved by this food/serving size. With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same amount as foods like peppers, chestnuts and sauces).

    Overall Score

    Low

    Alternatives: Spicy Black Bean Burger (Morningstar Farms), Teriyaki Chicken (Evol), Tostadas Caseras Amarillas Clasicas Amarillas Clasicas (Guerrero)

  • How much fiber are in 1 serving?

    Around 78% of all foods in our system have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this item has a vast quantity of fiber. In this case, within its own food group, this item has less fiber than nearly 12% of other foods. With a fiber/calorie ratio of 1.76%, this food has a superb level of fiber (it has the same amount as foods like fudge, potato skins and chips). For a healthy male, 3 g is 12% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Mushroom Taco (Wahoo's Fish Taco), Select Recipes Smothered Burrito (Banquet), Asian Veggie Patties (Morningstar Farms)

  • How much protein are in 1 serving?

    This food has less protein than roughly 63 percent of all foods in our entire database. Likewise, this food has a reasonable degree of protein compared to foods in the same food group (fast food). In this case, approximately 88 percent of foods in this food group have a greater protein/calories ratio. Having a proficient amount of protein with a protein/calorie ratio of 9.41%, it contains the same amt as sherbet, beets and apple pie. 4 grams is 8% of your recommended limit per day of protein for a healthy female.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Hot Dogs (Oscar Mayer), Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods), Brisket and Egg Taco (Taco Cabana)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a limited quantity of saturated fat. Here, merely 10% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, almost 59 percent of all foods among all food groups have a greater saturated fat/calories ratio. This specific food has the same amt of saturated fat as foods like roast turkey, beans and trail mix with a saturated fat/calorie ratio of 5.29%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Shrimp Fajita with Corn Tortillas (Baja Fresh Mexican Grill), Channa Masala (Trader Joe's), Indian Palak Paneer (Amy's)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with a sodium/calorie ratio of 223.53%, it contains the same degree as flatbread, cheese and steak. 380 milligrams is 15.83% of your recommended limit per day for a healthy female. Compared to foods in the same food group, this item has a fair degree of sodium. Here, within its own food group, this item has less sodium than roughly 52 percent of other foods. Likewise, this food has less sodium than around 34% of all foods in our system.

    Overall Score

    High

    Alternatives: Pico Enchilada (Carlos O'Kellys), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Bbq Turkey Burger (Energy Kitchen)

  • How much sugars are in 1 serving?

    Roughly 54% of all foods in our system have a greater sugar percentage. Similarly, compared to foods in the same food group (fast food), this specific food has a enormous degree of sugar. In this case, about 15% of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 7.06%, this item has a fair level of sugar (it has the same amt as foods like black beans, chicken salad and salmon). 7.5% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Tater Tots (SONIC size) (Sonic), Backyard Black Angus Burgers (Sam's Choice), Natural Casing Hot Dogs (Thumann's)