How many calories are in Yves Veggies Veggie Pizza Pepperoni

80Calories

Per Serving

Number of Calories: Based on 16 slices serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 4g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 16 slices - it is equivalent to 1.18 lbs of yellow tomatoes, 216.22 g of cooked summer squash, and 0.57 lbs of spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 g is 1.33% of your daily recommended limit for a healthy female. Having a ordinary amt of carbs with a carbs/calorie ratio of 20%, it has the same degree as ribs, octopus and guacamole. This item has a meager degree of carbs compared to foods in its food group. In this case, roughly 91 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than around 82% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Reduced Fat Hot Dogs (Hebrew National), Natural Casing Hot Dogs (Thumann's), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a trivial quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, almost 100 percent of all foods in our entire database have a greater cholesterol ratio. With 0 milligrams for every 300 calories, this specific food has a miniscule level of cholesterol (it has the same amount as foods like tabouli, gnocchi and pine nuts). 0 milligrams is 0% of your daily recommended consumption of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Waffle Cut Sweet Potato Fries (Alexia), Traditional Falafel (Falafel Republic), French Fries (Perkins Restaurant)

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with 0 g per 300 calories, it contains the same degree as chocolate cake, french toast and cream cheese. For most people, 0 grams is 0% of your daily recommended intake. Compared to foods in the same food group (fast food), this food has a low quantity of fiber. Here, within its own food group, this food has less fiber than about 100 percent of other foods. Similarly, approximately 100% of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Peas Paneer (Tasty Bite), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Veggie Chick'n Burgers (Yves Veggies)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like lettuce, salads and cherry tomatoes with a protein/calorie ratio of 70%, which is a very high amount. 28% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving. About 5% of all foods among all food groups have a greater protein percentage. Likewise, this item has a immense amt of protein compared to foods in the same food group. Here, roughly 5 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Bacon Cheddar Burger Patties (HEB), Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Grillers Vegan (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like salsa, refried beans and sun-dried tomatoes with a saturated fat/calorie ratio of 0%, which is a minute amount. This food has less saturated fat than nearly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a minute amount of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Straight Cut French Fries (ShopRite), Extra Crispy Crinkle Cut French Fries (Giant Food), Lean Gourmet Enchilada Bake (Michelina's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a excessive quantity of sodium. Here, approximately 95 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 10% of all foods among all food groups have a greater sodium ratio. Having a steep amt of sodium with a sodium/calorie ratio of 487.5%, it has the same amount as cottage cheese, peppers and american cheese. 16.25% of your daily recommended consumption of sodium will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Hot Dog (Ikea), Margherita Pizza (Carrabba's Italian Grill), Green Curry (Blue Dragon)

  • How much sugars are in 1 serving?

    This specific food has a trivial amt of sugar compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than approximately 100 percent of all foods in our database. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as blue cheese, colby cheese and cornmeal. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Flour Tortilla Moo Moo Mr. Cow - Fish (Moe's Southwest Grill), Three Cheese Taquitos (Delimex), Chitpotle Smoked Chicken Enchiladas (Houlihan's)