How many calories are in Galaxy Nutritional Foods Veggie Slices

40Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 40
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1 slice - it has around the same degree of calories as 0.64 cups organic asian stir fry vegetables, 0.8 cups of carrots (raw, sliced), and 0.98 cups of spinach (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a limited degree of carbs compared to foods in its food group. Here, only 0% of other foods in this food group have a lower carbs percentage. Likewise, roughly 100 percent of all foods in our system have a greater ratio of carbs to calories. This item has the same amount of carbs as foods like olive oil, mexican cheese and ground beef with a carbs/calorie ratio of 0%, which is a minute amount. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Show Me the Whey Vanilla (Earth Fare), Triple Strength Fish Oil Supplement (Member's Mark), Grenade Launcher

  • How much cholesterol are in 1 serving?

    This food has a inconsiderable quantity of cholesterol compared to foods in the same food group (other). In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, roughly 100% of all foods we analyzed have a greater cholesterol/calories percentage. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy individual. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as margarine, pineapples and blueberry pie.

    Overall Score

    Low

    Alternatives: Organic Plain Soy Shake (Revival), Valentino's Pizza Crust, Vanilla Caramel Brownie Coffee Creamer (International Delight)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amount of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber percentage. Likewise, only 0% of all foods in our database have a lower ratio of fiber to calories. 0% of your daily recommended value will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this specific food has a minimum level of fiber (it has the same degree as foods like gyros, lattes and apple pie).

    Overall Score

    Low

    Alternatives: Extreme Body 50 (ABB), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's), Red Raspberry Topping (Dairy Queen)

  • How much protein are in 1 serving?

    Containing 37.5 g for every 500 calories, this specific food has a immense level of protein (it has the same degree as foods like pork chops, salads and radishes). 6% of your daily recommended intake of protein will be achieved by this food/serving size. Roughly 16 percent of all foods we analyzed have a greater protein/calories ratio. In the same way, compared to foods in the same food group, this specific food has a great amt of protein. In this case, within its own food group, this specific food has less protein than about 23 percent of other foods.

    Overall Score

    Very High

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), SuperBurgers - TexMex (Tofurky), Roast Goose with Port Gravy

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as asparagus, gelatin and cucumbers. This item has a meager amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than nearly 100% of other foods. Similarly, merely 0 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Garlic & Chive Pita Bites (Sensible Portions), Professional Strength Creatine (Six Star Pro Nutrition), Snack Fruits - Tropical Island Blast (Mariani)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 550%, this item has a inordinate level of sodium (it has the same degree as foods like stews, beets and sodas). Compared to foods in its food group, this food has a inordinate amount of sodium. In this case, nearly 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than nearly 8% of all foods in our database. 220 milligrams is 9.17% of your daily recommended limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Slim - Strawberry Kiwi (Advocare), Original Fat Free Powder Coffee Creamer (Coffee-Mate), English Almond Toffee Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female. Having a small amt of sugar with a sugar/calorie ratio of 0%, it contains the same amt as octopus, hard boiled eggs and ground turkey. This food has less sugar than about 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a meager amt of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Lite Non-Dairy Coffee Creamer (Food Club), Protein Fortified Nutrition Shake (Safeway), Dough Ornament Recipe