How many calories are in Tokyo Joe's Veggies Add-Ons

106.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 106.5
  • Fat: 1.4g
  • Carbs: 18g
  • Protein: 6.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    106 calories (0 kilojoules) are in 1 serving - it has around the same quantity of calories as 8.88 oz snow or sugar snap peas, 4.44 oz corn, and 14.2 cups hearts of romaine.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a fair amount of carbs compared to foods in the same food group. In this case, approximately 43% of other foods in this food group have a lower carbs ratio. Similarly, this item has less carbs than roughly 33 percent of all foods we analyzed. For a healthy person, 18 g is 6% of your daily limit. This specific food has the same degree of carbs as foods like challah, baked potatoes and hot chocolate with a carbs/calorie ratio of 67.61%, which is an above average amount.

    Overall Score

    High

    Alternatives: Grape Tomatoes (Romano's Macaroni Grill), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Spanish Olives (Aldi)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy male. This item has a meager amt of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. In the same way, only 0 percent of all foods we analyzed have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amount as foods like mandarin oranges, prunes and vinaigrette).

    Overall Score

    Low

    Alternatives: Whole Kernel Sweet Corn (Happy Harvest), Zesty Sloppy Joes, Southwestern Blend (Freshlike)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for most men and women. Only 0 percent of all foods in our database have a lower fiber ratio. In the same way, compared to foods in its food group, this food has a poor amount of fiber. Here, at most 0% of other foods in this food group have a lower fiber/calories ratio. This item has the same amt of fiber as foods like iced tea, pecan pie and jambalaya with a fiber/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Frozen Edamame - Soybeans in Pods (Seapoint Farms), Kitchen Sliced Green Beans (Green Giant), Recipe Beginnings 3 Pepper & Onion Blend (Kroger)

  • How much protein are in 1 serving?

    This item has less protein than almost 24 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a outstanding quantity of protein. In this case, within its own food group, this item has less protein than about 28 percent of other foods. For most men and women, 6.3 g is 12.6% of your daily limit of protein. This item has the same amt of protein as foods like vegetable juice, iced coffee and polenta with a protein/calorie ratio of 23.66%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Green Beans (Fresh & Easy), Organic Vegetable Blends - Chinese Stirfry (Cascadian Farm), Cauliflower Florettes (Green Giant)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a small amt of sodium. Here, just 0% of other foods in this food group have a lower sodium/calories ratio. In the same way, this specific food has less sodium than around 100 percent of all foods in our system. For most individuals, 0 mg is 0% of your daily limit of sodium. With a sodium/calorie ratio of 0%, this item has a insubstantial level of sodium (it has the same degree as foods like brazil nuts, raisins and dates).

    Overall Score

    Low

    Alternatives: Organic Spring Mix (Ready Pac), Steamfresh Sweet Mini Corn on the Cob (Birds Eye), Green Bell Peppers (Souper Salad)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this food/serving size. Containing 0 g per 100 calories, this food has a miniscule level of sugar (it has the same amount as foods like colby cheese, bison and ground chicken). Compared to foods in its food group, this food has a minimum degree of sugar. Here, within its own food group, this food has less sugar than around 100 percent of other foods. In the same way, only 0% of all foods in our system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Chef's Spinach (Europe's Best), Steamed Broccoli with Cheese (Fatz Cafe), Pickled Jalapeno Slices (Old El Paso)