How many calories are in Campbell's Velvety Potato Soup

160Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories, 1 serving has about the same amt of calories as 695.65 g of pokeberry shoots, 2.19 lbs of nopales, and 32.0 oz celtuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At 65.62 g per 500 calories, this specific food has an average level of carbs (it has the same amount as foods like horseradish, pies and turnover). About 50% of all foods we analyzed have a lower carbs ratio. Likewise, compared to foods in the same food group (most soups), this food has a considerable amt of carbs. In this case, nearly 52 percent of foods in this food group have a greater carbs/calories percentage. 21 g is 7% of your daily recommended intake of carbs for a healthy person.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Beef Broth (College Inn), Creamy Chicken Soup Mix (Herbalife), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    This item has a miniscule degree of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. Likewise, this food has less cholesterol than around 100 percent of all foods in our database. 0% of your daily recommended value of cholesterol will be achieved by 1 serving. This food has the same amount of cholesterol as foods like brazil nuts, red wine and blueberry pie at 0 milligrams for every 100 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: vegan Split Pea Soup (Dr. McDougall's Right Foods), Black Bean Soup (Eating Right), Ready to Enjoy Herbed Chicken with Rice Soup (Campbell's)

  • How much fiber are in 1 serving?

    For most people, 4 g is 16% of your daily recommended limit of fiber. Compared to foods in the same food group (most soups), this item has a superb degree of fiber. In this case, around 67% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than about 15 percent of all foods in our database. Having a very high amt of fiber with 2.5 g for every 100 calories, it is around the same amt as celery, lettuce and collards.

    Overall Score

    Very High

    Alternatives: Traditional Manhattan Clam Chowder (Progresso), Vegetable Classics French Onion Soup (Progresso), Fiesta Chicken Soup (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a minimum amt of protein. Here, within its own food group, this item has less protein than almost 96% of other foods. Similarly, at most 20 percent of all foods in our entire database have a lower protein ratio. This food has the same quantity of protein as foods like sorbet, fruit punch and relish at 3.75 g per 300 calories, which is a below average amount. 4% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Vegetarian Chili (Fantastic Foods), Chinese Chicken Soup, Chunky Chicken Noodle Soup (Chef's Cupboard)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat containing 1.25 g per 200 calories, it has the same amt as chestnuts, cereal bars and cereal. This item has a average degree of saturated fat compared to foods in the same food group (most soups). In this case, almost 44 percent of other foods in this food group have a lower saturated fat percentage. Similarly, this food has less saturated fat than almost 58 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Meatless Chili (Boca), Mexican Style Chili Beans (Winn-Dixie), Fat Free Less Sodium Clear Chicken Broth (Kroger)

  • How much sodium are in 1 serving?

    Around 8 percent of all foods in our entire system have a greater sodium percentage. Similarly, compared to foods in the same food group (most soups), this food has a moderate amount of sodium. Here, roughly 46 percent of foods in this food group have a greater sodium ratio. 36.25% of your daily recommended consumption will be met by this specific serving size. Having a high degree of sodium with a sodium/calorie ratio of 543.75%, it contains the same amt as most soups, clams and kale.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Champps), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Gumbo (Champps)

  • How much sugars are in 1 serving?

    5 grams is 12.5% of your recommended limit per day of sugar for most individuals. Compared to foods in its food group, this item has a above average amt of sugar. In this case, within its own food group, this item has less sugar than around 31 percent of other foods. Likewise, this specific food has less sugar than almost 44 percent of all foods in our system. This specific food has the same quantity of sugar as foods like roast turkey, pate and ricotta cheese containing 6.25 g per 200 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Gazpacho (Trader Joe's), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Chicken Bouillon Cubes (Herb-Ox)