Soy Vay Veri Veri Teriyaki Marinade & Sauce Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 1g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 tbsp - it has around the same quantity of calories as 0.44 oz coriander leaf, 2.33 tbsp teriyaki marinade & sauce, and 0.25 cups of chunky mushroom & green pepper pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average quantity of carbs with a carbs/calorie ratio of 68.57%, it is around the same degree as challah, kidney beans and sun-dried tomatoes. Compared to foods in the same food group, this specific food has a reasonable amount of carbs. In this case, within its own food group, this specific food has less carbs than around 40 percent of other foods. In the same way, this item has less carbs than approximately 32 percent of all foods in our database. 6 g is 2% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    High

    Alternatives: Wing Sauce (Ott's), Apple Cider Vinegar (Gedney), Avocado Vegetable Oil

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager degree of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same degree as foods like pinto beans, vegetables and baked potatoes). 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Tomato Paste (Woodstock Farms), Flavorful Beef Brisket, Meringue Kisses I

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for most men and women. Compared to foods in its food group, this specific food has a poor amt of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. Similarly, this item has less fiber than around 100% of all foods we analyzed. This item has the same degree of fiber as foods like bologna, american cheese and margarine with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Apple Butter with Honey, Green Olive Tapenade (Whole Foods Market), Guacamole (Cafe Rio)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a low amt of protein. In this case, within its own food group, this food has less protein than about 100 percent of other foods. Likewise, roughly 100 percent of all foods in our entire database have a greater ratio of protein to calories. Having a low amt of protein with a protein/calorie ratio of 0%, it contains the same degree as red wine, ketchup and rum. 0% of your DRV (Daily Recommended Value) of protein will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cocoa Cherry Pork, Fat Free Dill Dip (Scotsburn), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, about 100 percent of all foods in our system have a greater saturated fat/calories percentage. This food has the same degree of saturated fat as foods like fruit, ketchup and waffles with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Fat Free Thousand Island Salad Dressing (Kraft), Natural Salad Mist Balsamic (Newman's Own), Fruity Sweet and Sour Sauce

  • How much sodium are in 1 serving?

    For a healthy female, 490 mg is 20.42% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a high amt of sodium. Here, within its own food group, this item has less sodium than roughly 10 percent of other foods. In the same way, about 5% of all foods in our entire system have a greater sodium percentage. With a sodium/calorie ratio of 1400%, this specific food has a very high level of sodium (it has the same amt as foods like anchovies, turnips and noodle soup).

    Overall Score

    Very High

    Alternatives: Organic Blue Agave Syrup (Aunt Patty's), Bay Leaf, Pure All Natural Vegetable Oil (Crisco)

  • How much sugars are in 1 serving?

    For most people, 5 grams is 12.5% of your daily recommended value. This item has a immoderate amount of sugar compared to foods in its food group. In this case, about 26 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 13 percent of all foods in our database have a greater sugar ratio. Having a steep amount of sugar with a sugar/calorie ratio of 57.14%, it is around the same quantity as dried fruit, iced coffee and jams.

    Overall Score

    Very High

    Alternatives: Original Hommus Tahini (Joseph's), Taco Sauce (Casa Fiesta), Tahini (Krinos)