How many carbs are in Creamette Vermicelli Macaroni

210Calories

Per Serving

Number of Calories: Based on 2 oz dry serving

  • Calories: 210
  • Fat: 1g
  • Carbs: 42g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 210 calories, 1 serving has about the same degree of calories as 0.19 cups of cooked noodles, 1.99 oz dry spaghetti, and 0.13 lbs of dry somen japanese noodles.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs with a carbs/calorie ratio of 80%, it has the same degree as radishes, kidney beans and potato bread. Compared to foods in the same food group (pasta, rice and noodles), this food has a immoderate amt of carbs. In this case, roughly 78 percent of other foods in this food group have a lower carbs ratio. Likewise, approximately 78% of all foods in our entire system have a lower ratio of carbs to calories. 42 g is 14% of your daily limit for most individuals.

    Overall Score

    High

    Alternatives: Spinach/Butternut Panzerotti, Chicken Cannelloni Pasta (Romano's Macaroni Grill), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for most people. This item has a trivial amount of cholesterol compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, nearly 100% of all foods among all food groups have a greater cholesterol/calories percentage. This food has the same quantity of cholesterol as foods like falafel, sunflower seeds and chocolate with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Portobello Mushroom with Merlot (Bertolli), Fettuccini Alfredo (NutriSystem), Cooked Soba Japanese Noodles

  • How much fiber are in 1 serving?

    8% of your daily recommended intake of fiber will be met by 1 serving. This specific food has the same amount of fiber as foods like cottage cheese, brisket and shallots with a fiber/calorie ratio of 0.95%, which is a good amount. This specific food has a serviceable amt of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than approximately 49 percent of other foods. Likewise, around 40% of all foods in our entire database have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Chow Mein (Eating Right), Lasagna with Meat Sauce (HMR), Spinach & Cheese Tortellini (Jenny Craig)

  • How much protein are in 1 serving?

    7 g is 14% of your DRV (Daily Recommended Value) for most individuals. At 13.33 g for every 400 calories, this food has a respectable level of protein (it has the same amount as foods like papayas, rice noodles and oranges). Around 48 percent of all foods in our system have a lower ratio of protein to calories. Similarly, this food has a fair amt of protein compared to foods in the same food group (pasta, rice and noodles). In this case, around 71 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Spaghetti Noodles Low Carb (Mission Foods), Beef Chow Mein (La Choy), Chicken Helper - Chicken Fried Rice (Betty Crocker)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this item has a meager degree of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, this food has less saturated fat than approximately 100% of all foods we analyzed. Having a small quantity of saturated fat at 0 g for every 100 calories, it is around the same quantity as noodle soup, vegetable juice and whole cereals.

    Overall Score

    Low

    Alternatives: Penne with Marinara (Regular) (Fazoli's), Rotini (Dreamfields), Fusilli with Tomato Sauce (Kid's) (California Pizza Kitchen)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same amt as foods like shallots, gum and brown sugar). 0% of your daily recommended limit will be achieved by this food/serving size. Only 0 percent of all foods in our entire system have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (pasta, rice and noodles), this item has a small degree of sodium. In this case, roughly 100 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Penne Rigate Pasta (Great Value), Medium Shells Pasta (Skinner), 100% Durum Semolina Rigatoni (Harris Teeter)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended consumption of sugar for a healthy female. This food has the same amt of sugar as foods like quiche, pork and focaccia with a sugar/calorie ratio of 3.81%, which is a considerable amount. This food has less sugar than about 69 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a reasonable quantity of sugar. Here, about 38 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Extra Long Grain Extra Fancy Enriched Rice (La Preferida), Potato Gnocchi (Priano), Piccolini Mini Fusilli Pasta (Barilla)