Calorie Content in Maple Grove Farms Vermont Sugar Free Low Calorie Syrup

15Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 15 calories, 1 serving has around the same quantity of calories as 0.02 cups of dark corn syrup, 0.28 tbsp thousand island dressing, and 1.36 tsp maple sugar.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as sourdough bread, chutney and mashed potatoes. This food has less cholesterol than about 100% of all foods in our database. Likewise, compared to foods in its food group, this item has a small amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol percentage. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Aloha Brittle, Pizza Sauce (Shop 'n Save), Chocolate Dream Pie

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than almost 100% of all foods in our database. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as coffee creamer, carp and focaccia. 0% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Apple Sauce Cup (Mott's), 100% Natural Tomato Sauce (Hunt's), Better'n Peanut Butter Low Fat (Wonder Natural Foods)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like iced tea, grape juice and vodka with a protein/calorie ratio of 0%, which is a limited amount. For a healthy person, 0 g is 0% of your daily recommended consumption. About 100 percent of all foods we analyzed have a greater protein ratio. Similarly, this food has a tiny quantity of protein compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amt as foods like pita bread, squash and litchis). Compared to foods in the same food group, this item has a meager amount of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, this item has less saturated fat than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Salsa (On the Border), Szechuan Sauce (KA-ME), Chipotle Garlic Peppadew Salsa (Margaritaville)

  • How much sugars are in 1 serving?

    For a healthy male, 0 grams is 0% of your daily recommended limit. This item has the same degree of sugar as foods like tuna, chimichangas and pine nuts at 0 grams per 600 calories, which is a small amount. Compared to foods in its food group, this food has a miniscule degree of sugar. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, just 0 percent of all foods we analyzed have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Extra Spicy Guacamole Mix (Concord Foods), Guacamole Dip (Don Loco), Adams 100% Natural Crunchy Peanut Butter (Smucker's)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a average amt of carbs. Here, approximately 48% of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than nearly 49% of all foods in our database. Having an average quantity of carbs with a carbs/calorie ratio of 53.33%, it contains the same amt as potato chips, greek yogurt and spinach. 0.67% of your daily recommended limit of carbs will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Mayonnaise Packet (Arby's), Walnut Vegetable Oil, Shortening

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like mushrooms, collards and most seasonings with a sodium/calorie ratio of 733.33%, which is a steep amount. 110 mg is 4.58% of your recommended limit per day for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high degree of sodium. Here, almost 24 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 95 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Maple Sugar, Applesauce Crushers (Trader Joe's), Apple Cider Vinegar