How many carbs are in Arthur's Verry Berry Smoothies

180Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 180
  • Fat: 0g
  • Carbs: 43g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 bottle - it has around the same quantity of calories as 209.3 g of yellow sweet corn, 26.67 Jalapenos jalapeno peppers (raw), and 0.35 lbs of poi.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a stiff degree of carbs. In this case, within its own food group, this item has less carbs than around 32 percent of other foods. Similarly, this item has less carbs than approximately 8% of all foods in our system. For a healthy male, 43 g is 14.33% of your daily recommended limit of carbs. With 95.56 grams per 400 calories, this item has a enormous level of carbs (it has the same degree as foods like energy drinks, baby carrots and sweetener).

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Drink Mix (Kool-Aid), Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Toffee-Flavored Coffee

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 100 calories, this item has a minimum level of cholesterol (it has the same amount as foods like miso soup, white rice and waffles). For most men and women, 0 mg is 0% of your daily recommended value of cholesterol. Just 0 percent of all foods in our database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (most beverages), this food has a trivial degree of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Strawberry Soda (Jarritos), Strawberry X-Treme Smoothie (20 oz) (Smoothie King), 5-Hour Energy Shots - Original (Living Essentials)

  • How much fiber are in 1 serving?

    This item has a immense quantity of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than roughly 13% of other foods. Likewise, about 65% of all foods we analyzed have a lower fiber ratio. 8% of your recommended limit per day of fiber will be filled by this food/serving size. This food has the same quantity of fiber as foods like granola, fruit salad and mangos with a fiber/calorie ratio of 1.11%, which is a great amount.

    Overall Score

    High

    Alternatives: Slend-A-Berry Smoothie (Right Size), Vanilla Chai Smoothie (Weight Watchers), Chai Latte (Medifast)

  • How much protein are in 1 serving?

    22% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a tremendous amt of protein. In this case, within its own food group, this item has less protein than almost 10 percent of other foods. Similarly, this food has less protein than around 23 percent of all foods in our database. This specific food has the same amt of protein as foods like hominy, okra and mousse with a protein/calorie ratio of 24.44%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: High Protein Chocolate Milk Shake (Muscle Milk), Colombian Coffee Decaf (Large) (Whataburger), Unsweetened Cocoa Powder (Hershey)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as applesauce, dried fruit and litchis. Compared to foods in its food group, this food has a inconsiderable degree of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, this item has less saturated fat than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Eternal Energizer Smoothie (24 oz) (Emerald City Smoothie), Tropical Passion Smoothie (16 oz) (Amazon Cafe), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Having a minute quantity of sodium with a sodium/calorie ratio of 0%, it has the same amount as plums, oranges and gum. For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value). Almost 100% of all foods among all food groups have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (most beverages), this specific food has a inconsiderable quantity of sodium. In this case, at most 0 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Maui Punch (California Pizza Kitchen), Strawnana Berry Smoothie (Robeks Juice), Black Cherry Cream Soda (Virgil's)

  • How much sugars are in 1 serving?

    77.5% of your recommended limit per day will be filled by this specific serving size. This food has the same amt of sugar as foods like honey, blueberries and nectarines at 34.44 g for every 200 calories, which is a steep amount. Compared to foods in its food group, this specific food has a considerable amt of sugar. Here, nearly 59 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, approximately 9% of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Peach Tea on the Go Packets (Crystal Light), Real Pumpkin Smoothie (24 oz) (Burgerville), Strawberry Milkshake (24 oz) (Burgerville)