How many calories are in The Silver Palate Very Fudge Sauce

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has approximately the same amount of calories as 44.0 g of cherry preserves in grams, 1.83 tbsp russian salad dressing, and 3.14 tbsp lighten up caesar dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.67% of your daily recommended intake will be met by 1 serving. Having an above average amt of carbs with a carbs/calorie ratio of 61.82%, it contains the same amount as coffee, artichokes and gluten free breads. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable quantity of carbs. In this case, almost 57% of other foods in this food group have a lower carbs ratio. In the same way, almost 39% of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Latin Lemonaise (The Ojai Cook), Classic Mayonnaise (Fry's), Hazelnut Vegetable Oil

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended intake will be fulfilled by this specific serving size. Around 35% of all foods in our entire database have a greater cholesterol/calories percentage. Similarly, compared to foods in the same food group, this item has a enormous amt of cholesterol. In this case, roughly 13 percent of foods in this food group have a greater cholesterol/calories ratio. Having an above average quantity of cholesterol with a cholesterol/calorie ratio of 9.09%, it is around the same amount as milk shakes, fried rice and chimichangas.

    Overall Score

    High

    Alternatives: Meringue Kisses III, Microwave Classic Chili, Nona's Japanese Ume Dressing

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be achieved by 1 serving. Nearly 59 percent of all foods in our system have a lower fiber ratio. Likewise, compared to foods in its food group, this specific food has a fine degree of fiber. Here, approximately 69% of other foods in this food group have a lower ratio of fiber to calories. This specific food has the same amt of fiber as foods like eggnog, gorgonzola cheese and corn dogs with 1.82 g per 200 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Pasta Sauce (Giada De Laurentiis), Citron Honey, Seasoning Blend (Pictsweet)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 3.64%, this food has a below average level of protein (it has the same degree as foods like salad dressing, olive oil and grape juice). 2% of your recommended limit per day of protein will be achieved by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a outstanding degree of protein. Here, approximately 62 percent of other foods in this food group have a lower protein/calories percentage. However, nearly 83% of all foods in our entire database have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Fat Free Salsa Dip (Scotsburn), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a enormous amount of saturated fat. In this case, approximately 7% of foods in this food group have a greater saturated fat ratio. In the same way, about 17 percent of all foods in our database have a greater saturated fat percentage. Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 21.27%, it has the same quantity as milk shakes, eggnog and quiche.

    Overall Score

    Very High

    Alternatives: Organics Tomato & Basil Pasta Sauce (Central Market), Mayonnaise (Bob Evans), Organic Tomato Ketchup (O Organics)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule amount of sodium. Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 100% of all foods in our entire system have a greater sodium/calories ratio. For most men and women, 0 mg is 0% of your daily recommended limit of sodium. Having a limited amt of sodium with 0 mg for every 400 calories, it is around the same amount as sweetener, oranges and pine nuts.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Jelly (Wal-Mart), Strawberry Apple Sauce (Tree Top), French Vanilla Syrup (Torani)

  • How much sugars are in 1 serving?

    15 grams is 37.5% of your daily recommended value of sugar for a healthy person. This item has a unreasonable amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sugar than approximately 27 percent of other foods. In the same way, this item has less sugar than about 14% of all foods in our system. Having a very high quantity of sugar with a sugar/calorie ratio of 54.55%, it is around the same amt as licorice, apples and custard.

    Overall Score

    Very High

    Alternatives: Palm Kernel Vegetable Oil, Roasted Garlic Hummus (Harris Teeter), Creamy Italian Dressing (Romano's Macaroni Grill)