How many calories are in Trader Joe's Very Green Juice Blend

140Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 33g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 8 fl oz - it has around the same degree of calories as 0.99 lbs of red cabbage (raw), 0.24 lbs of peas, and 3.11 cups of dried seaweed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    33 g is 11% of your daily recommended value for a healthy male. This specific food has the same amt of carbs as foods like energy drinks, tea and shallots with a carbs/calorie ratio of 94.29%, which is a enormous amount. This specific food has a unreasonable degree of carbs compared to foods in the same food group (most beverages). In this case, nearly 33% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than almost 9% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Fushion Breakfast Green & Black Tea (Stash), Sugar Free Cranberry Drink Mix (Great Value), Sugar Free Strawberry Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has a insubstantial degree of cholesterol compared to foods in the same food group (most beverages). In this case, almost 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, around 100 percent of all foods in our system have a greater ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amt as foods like celery, candies and beets).

    Overall Score

    Low

    Alternatives: Root Beer (Bottle) (A&W), Double Fudge Drink (Yoo-Hoo), Wild Raspberry Iced Tea (Bob Evans)

  • How much fiber are in 1 serving?

    Containing 0 g per 300 calories, this item has a minute level of fiber (it has the same degree as foods like frostings, biscuits and grits). This specific food has less fiber than around 100 percent of all foods in our database. Similarly, compared to foods in the same food group (most beverages), this item has a insubstantial amt of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Java Chip Frappuccino Light (Grande) (Starbucks), Light Chocolate Milk Shake (Muscle Milk), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    This food has less protein than about 76 percent of all foods in our database. Similarly, compared to foods in the same food group (most beverages), this food has a good amt of protein. In this case, roughly 53 percent of other foods in this food group have a lower ratio of protein to calories. Having an acceptable degree of protein with a protein/calorie ratio of 5.71%, it contains the same quantity as honey, iced tea and fruit punch. For most individuals, 2 g is 4% of your daily limit of protein.

    Overall Score

    Modest

    Alternatives: 100% Tomato Juice (Great Value), Vanilla Chai Smoothie (Weight Watchers), BK Joe Tturbo Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    At 0 g for every 100 calories, this food has a minimum level of saturated fat (it has the same quantity as foods like roast turkey, tomatoes and ice pop). Around 100 percent of all foods in our database have a greater saturated fat/calories ratio. In the same way, this food has a trivial amount of saturated fat compared to foods in the same food group (most beverages). In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Tang Orange with Fruit Pulp Drink Mix (Kraft), Decaf Iced Tea (Snapple), Northern Lite Latte (Medium) (Caribou Coffee)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 10.71%, this specific food has a modest level of sodium (it has the same amount as foods like alfalfa, berries and soy yogurt). 0.62% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving. At most 11% of all foods in our entire database have a lower sodium/calories ratio. Similarly, compared to foods in its food group, this item has a safe degree of sodium. Here, roughly 80% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Manhattan with Bourbon (Red Lobster), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Raspberry Flavored Sweetened Iced Tea (Dunkin' Donuts)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a above average degree of sugar. Here, around 33 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than about 7% of all foods we analyzed. 28 grams is 70% of your daily recommended value for a healthy female. Having a extreme amt of sugar with a sugar/calorie ratio of 80%, it contains the same quantity as soy yogurt, prunes and mangos.

    Overall Score

    Very High

    Alternatives: Freshly Brewed Plain Iced Tea (Large) (Dunkin' Donuts), Draught (Can) (Guinness), Strawberry Splash Milkshake (24 oz) (Burgerville)