How many carbs are in Le Sueur Very Young Small Early Peas

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has an equal quantity of calories as 3.0 oz cream style white corn, 3.33 oz mixed vegetables, and 4.14 cups zucchini (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a reasonable amt of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than approximately 44 percent of other foods. Similarly, this item has less carbs than almost 22 percent of all foods in our database. 4% of your daily recommended value will be achieved by this specific serving size. With a carbs/calorie ratio of 80%, this food has a immoderate level of carbs (it has the same degree as foods like malt drinks, flour and custard).

    Overall Score

    High

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), Radishes (Souper Salad), Giardiniera (Vienna Beef)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. This item has the same quantity of cholesterol as foods like blueberry pie, soy yogurt and peas with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. Merely 0 percent of all foods in our database have a lower cholesterol percentage. Likewise, this specific food has a minimum amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Cucumber - Cooked, Scallions - uncooked, Cucumber - Raw

  • How much fiber are in 1 serving?

    Approximately 6 percent of all foods in our entire database have a greater ratio of fiber to calories. Yet, this food has a considerable amt of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than about 50 percent of other foods. For most people, 3 grams is 12% of your daily recommended consumption. With a fiber/calorie ratio of 5%, this food has a immense level of fiber (it has the same degree as foods like hominy, bulgur and sweetener).

    Overall Score

    Very High

    Alternatives: Asparagus Tips and Cuts (Hanover), Peas in Low Fat Butter Sauce (Kroger), Immunity Boost Vegetables (Green Giant)

  • How much protein are in 1 serving?

    8% of your daily recommended intake will be achieved by this specific serving size. This food has the same degree of protein as foods like custard, garlic and waffles with a protein/calorie ratio of 26.67%, which is a great amount. Almost 80 percent of all foods in our entire system have a lower protein/calories percentage. Likewise, compared to foods in the same food group, this item has a fine degree of protein. Here, within its own food group, this item has less protein than around 25 percent of other foods.

    Overall Score

    High

    Alternatives: Brussels Sprouts (Tanimura & Antle), Sweet Baby Greens (Fresh Express), Sensibly Seasoned Lower Sodium Collard Greens (Glory Foods)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as egg whites, sorbet and tomatoes. Around 100 percent of all foods in our system have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this item has a trivial amt of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Diced Tomatoes with Basil Garlic & Oregano No Salt Added (Del Monte), Lettuce (Fresh Selections), Veggie Lover's Lettuce (Fresh Express)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium containing 1266.67 mg for every 200 calories, it contains the same amt as jalapenos, pastrami and sauces. 15.83% of your DRV (Daily Recommended Value) will be met by this food/serving size. Almost 93 percent of all foods we analyzed have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (vegetables), this food has a immoderate degree of sodium. In this case, nearly 24% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Steam Select Asparagus Spears (Private Selection), Deli Blend Sprouts (Brocco Sprouts), Corn On The Cob boiled, no butter

  • How much sugars are in 1 serving?

    10% of your daily recommended limit of sugar will be met by this specific serving size. With a sugar/calorie ratio of 26.67%, this food has a stiff level of sugar (it has the same quantity as foods like brussels sprouts, cabbage and mousse). Nearly 68 percent of all foods in our entire system have a lower sugar/calories percentage. Similarly, compared to foods in the same food group (vegetables), this specific food has a moderate quantity of sugar. In this case, nearly 49% of foods in this food group have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Green Pigeon Peas (Goya), Manzanilla Olives (Flavorite), Spinach Tender Lettuce Mix (Fresh Express)