How many calories are in Le Sueur Very Young Small Sweet Peas

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1/2 cup - it is the same (calorie-wise) to 8.0 cups hearts of romaine, 0.13 lbs of arrowhead, and 12.0 oz sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amount of carbs with a carbs/calorie ratio of 80%, it has the same quantity as turnips, zucchini and risotto. 4% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in its food group, this specific food has a considerable degree of carbs. In this case, nearly 56 percent of other foods in this food group have a lower carbs ratio. Likewise, roughly 22 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Extra Hot Horseradish (Inglehoffer), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. This specific food has the same quantity of cholesterol as foods like mixed nuts, ranch dressing and hash browns with 0 mg for every 600 calories, which is a inconsiderable amount. Roughly 100% of all foods in our entire system have a greater cholesterol/calories percentage. Similarly, this food has a miniscule quantity of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Whole Kernal Golden Corn (Westbrae Natural), Frozen Broccoli Florets (Great Value), Rapini (Frieda's)

  • How much fiber are in 1 serving?

    Having a whopping degree of fiber containing 25 g per 500 calories, it contains the same amount as pinto beans, dried fruit and sun-dried tomatoes. 12% of your daily recommended value of fiber will be filled by 1 serving. Compared to foods in the same food group (vegetables), this item has a proficient quantity of fiber. Here, almost 50 percent of foods in this food group have a greater ratio of fiber to calories. On the other hand, almost 94% of all foods in our entire system have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Canned Peas and Carrots (Meijer), Vegetable Medley (Great Value), Cut Green Beans (Green Giant)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like raspberries, potato skins and empanadas containing 6.67 g per 100 calories, which is a excellent amount. Compared to foods in the same food group (vegetables), this food has a excellent amt of protein. Here, around 25 percent of foods in this food group have a greater protein ratio. In the same way, around 80% of all foods in our system have a lower protein ratio. 8% of your daily recommended value of protein will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Fresh Baby Spinach & Arugula Blend (Wegmans), Soybeans (Edamame) (Melissa's), Asparagus Saute (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with 0 g for every 100 calories, it has the same amt as marshmallows, mixed vegetables and hash browns. Compared to foods in the same food group (vegetables), this item has a inconsiderable degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 100% of other foods. Similarly, nearly 100 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Diced Tomatoes in Sauce (Hunt's), Oriental Vegetables (Big Y), Baby Crookneck Squash (Frieda's)

  • How much sodium are in 1 serving?

    15.83% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in its food group, this item has a moderate-high amount of sodium. Here, almost 76% of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than around 7 percent of all foods we analyzed. With 3166.67 milligrams per 500 calories, this food has a extreme level of sodium (it has the same amt as foods like most seasonings, collards and stews).

    Overall Score

    Very High

    Alternatives: Diced Butternut Squash (Woodstock Farms), Red Onions (Souper Salad), Corn on the Cob (TOPS Markets)

  • How much sugars are in 1 serving?

    10% of your daily limit will be achieved by 1 serving. Compared to foods in its food group, this item has a considerable amount of sugar. In this case, within its own food group, this item has less sugar than nearly 49 percent of other foods. Likewise, about 32% of all foods in our entire database have a greater ratio of sugar to calories. With a sugar/calorie ratio of 26.67%, this specific food has a immoderate level of sugar (it has the same amt as foods like pecan pie, corn and vinaigrette).

    Overall Score

    High

    Alternatives: Whole Jalapeno Peppers (El Mexicano), Savory Apricot-Mustard Sauce, Boulder Veggie Bowl (Regular) (Tokyo Joe's)