Calorie Content in Outback Steakhouse Victoria's Filet with Blue Cheese Crust

947.8Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 947.8
  • Fat: 78.1g
  • Carbs: 5.1g
  • Protein: 54g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 947 calories, 1 serving has approximately the same quantity of calories as 157.97 small pickles, 105.31 tsp garlic powder, and 157.97 oz borage.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a small amt of carbs with a carbs/calorie ratio of 2.15%, it is around the same amount as margarine, carp and pepperoni. 1.7% of your daily recommended intake of carbs will be filled by 1 serving. Only 6 percent of all foods in our system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a moderate degree of carbs. In this case, roughly 73% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Cracked Pepper Mill Smoked Turkey Breast (Boar's Head), Center Cut Bacon (HEB), Spicy Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits)

  • How much cholesterol are in 1 serving?

    With 26.41 mg per 100 calories, this food has a steep level of cholesterol (it has the same quantity as foods like crawfish, meatballs and lamb chops). This item has a considerable amt of cholesterol compared to foods in its food group. Here, nearly 50 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, about 11 percent of all foods in our system have a greater cholesterol/calories percentage. 83.43% of your daily recommended value of cholesterol will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Patties Sausage (2) (Perkins Restaurant), House Special Chicken (Pick Up Stix), Lentil and Smoked Sausage Soup

  • How much fiber are in 1 serving?

    Approximately 68 percent of all foods among all food groups have a greater fiber percentage. Similarly, compared to foods in its food group, this specific food has a above average degree of fiber. In this case, roughly 39% of foods in this food group have a greater ratio of fiber to calories. 1.6% of your daily recommended value of fiber will be met by this food/serving size. Having an average quantity of fiber at 0.17 g per 400 calories, it has the same quantity as eggnog, poached eggs and hemp milk.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Crock Pot Classics Chicken & Dumplings (Banquet), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    108% of your daily recommended limit of protein will be fulfilled by this food/serving size. Having a excellent degree of protein with a protein/calorie ratio of 22.79%, it is around the same amt as gravy, dips and coleslaw. This specific food has a modest amt of protein compared to foods in the same food group (meat). Here, within its own food group, this specific food has less protein than around 76% of other foods. Yet, almost 26% of all foods we analyzed have a greater protein ratio.

    Overall Score

    High

    Alternatives: 100 Calorie Jerky Bites- Turkey Teriyaki (Oberto), PC Blue Menu Lean Italian Beef Meatballs (President's Choice), Lean Cured Turkey Breast (Albertsons)

  • How much saturated fat are in 1 serving?

    This item has a extreme amt of saturated fat compared to foods in its food group. Here, roughly 4 percent of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than approximately 5 percent of all foods in our entire database. Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 37.03%, it is around the same amount as brisket, swiss cheese and hot dogs.

    Overall Score

    Very High

    Alternatives: Natural Chicken & Apple Sunday Sausage (Applegate Farms), Tavern Ham (Boar's Head), Oven Roasted Chicken Breast (Castle Wood Reserve)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this food has a reasonable amount of sodium. Here, within its own food group, this food has less sodium than about 89 percent of other foods. Likewise, nearly 69 percent of all foods in our system have a greater ratio of sodium to calories. Having a moderate amt of sodium containing 154.06 mg per 200 calories, it contains the same degree as chilaquiles, snow peas and turnover. For most people, 730.1 mg is 30.42% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Buffalo Wings (Champps), Bacon (for Baked Potato) (Longhorn Steakhouse), Yakitori Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be met by 1 serving. Having a trivial quantity of sugar containing 0 g for every 100 calories, it is around the same amt as blue cheese, anchovies and carp. Almost 100% of all foods in our database have a greater sugar/calories percentage. Likewise, compared to foods in the same food group (meat), this specific food has a limited amount of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Polish Kielbasa (Coleman Natural), Popcorn Chicken (Kid's) (El Pollo Loco), Outback Special (9 oz) (Outback Steakhouse)