Calorie Content in Kraft Vidalia Onion Vinaigrette with Roasted Red Pepper

70Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 70
  • Fat: 4.5g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 pouch - it is equivalent to 0.67 oz pork gravy, 5.0 oz mushroom gravy, and 0.68 cups of tomato sauce with onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like miso soup, trail mix and chowders containing 30 g for every 300 calories, which is a reasonable amount. For most people, 7 g is 2.33% of your daily recommended limit. Compared to foods in its food group, this item has a reasonable quantity of carbs. Here, within its own food group, this item has less carbs than roughly 56 percent of other foods. Similarly, around 66 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Canola Oil (365), Mayonnaise (Compliments), Vinegar & Oil Dressing (Side) (Bob Evans)

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your recommended limit per day. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as falafel, seaweed and figs. Compared to foods in the same food group, this specific food has a limited degree of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Organic Strawberry Preserves (Central Market), Sweet Italian Dressing (Dinner) (Bob Evans), Pico De Gallo Style Guacamole (Wholly Guacamole)

  • How much fiber are in 1 serving?

    Having a small degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as dumplings, cookies and pepperoni. Compared to foods in its food group, this item has a low quantity of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. Similarly, this food has less fiber than roughly 100 percent of all foods we analyzed. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Fat Free Pizza Sauce (Trader Joe's), Roasted Garlic Hummus (Guiltless Gourmet), Apple Sauce (Santa Cruz Organic)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a poor quantity of protein. In this case, within its own food group, this item has less protein than approximately 100% of other foods. Likewise, this food has less protein than around 100 percent of all foods we analyzed. Having a low amt of protein with a protein/calorie ratio of 0%, it contains the same amt as pineapples, maple syrup and cherry pie. For a healthy person, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Greek Style Veggie Dips - Roasted Garlic (Sabra), Black Bean Sauce (KA-ME)

  • How much sodium are in 1 serving?

    This food has a moderate quantity of sodium compared to foods in the same food group. In this case, approximately 60 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than almost 13 percent of all foods in our database. This food has the same quantity of sodium as foods like chicken breast, most soups and chowders with a sodium/calorie ratio of 400%, which is a excessive amount. 11.67% of your daily limit of sodium will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Pear Flavored Apple Sauce (Mott's), Mongolian Fire Oil (House of Tsang), Savory (Ground)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like jalapenos, coconut milk and vegetable melons with a sugar/calorie ratio of 34.29%, which is an above average amount. 15% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Around 26% of all foods we analyzed have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable amt of sugar. In this case, within its own food group, this specific food has less sugar than around 40% of other foods.

    Overall Score

    High

    Alternatives: Black Olive Hummus (Athenos), Sugar Free Syrup - Butter Flavor (Maple Grove Farms), Light Italian Dressing (Newman's Own)