How many calories are in Vietnamese Spring Roll Sauce (Recipe)

8Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 8
  • Fat: 0g
  • Carbs: 1.3g
  • Protein: 0.7g

This recipe serves 16 people.

Ingredient Serving Size Servings
Coconut Water 1 tbsp 3.0
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener) 1 cup 0.5
Garlic Powder 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    8 calories (8 kcal) are in 1 serving - it is equivalent to 3.36 g of ham pot pie, 0.03 cups of sherbet, and 2.57 g of fruit coffeecake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average quantity of carbs with a carbs/calorie ratio of 65%, it is around the same amount as chocolate cake, hominy and cobbler. For a healthy male, 1.3 g is 0.43% of your DRV (Daily Recommended Value). This recipe has less carbs than nearly 35 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a above average amount of carbs. In this case, within its own food group, this recipe has less carbs than nearly 33% of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Strawberry Banana Frozen Dessert (Arctic Zero), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for most individuals. Approximately 100% of all foods in our system have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this recipe has a limited degree of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol ratio. With 0 mg for every 400 calories, this recipe has a trivial level of cholesterol (it has the same amount as foods like collards, red potatoes and chips).

    Overall Score

    Low

    Alternatives: Fat Free Oatmeal Raisin Cookies (Archway Cookies), Gummy Tummies Penguins (Trader Joe's), Banana Nut Premium Muffin & Quick Bread Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a miniscule amount of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, roughly 100% of all foods we analyzed have a greater ratio of fiber to calories. Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as smoked salmon, sherbet and crepes. 0% of your daily recommended value will be achieved by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Lifestyle Lemon Crisp Cookies (Peek Freans), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Powerhouse Cookies (Xocai)

  • How much protein are in 1 serving?

    Having a vast quantity of protein with a protein/calorie ratio of 35%, it contains the same quantity as whole wheat bagels, radishes and cheeseburgers. Around 12 percent of all foods among all food groups have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this recipe has a high amt of protein. Here, almost 95% of other foods in this food group have a lower protein/calories ratio. 0.7 g is 1.4% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a minute quantity of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this recipe has less saturated fat than roughly 100% of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this recipe has a miniscule level of saturated fat (it has the same amount as foods like rice cakes, soy milk and ham).

    Overall Score

    Low

    Alternatives: Li'l Treats Li'l Sammich Vanilla Ice Cream (Chapman's), Homestyle Waffle (Wegmans), Special Treasures Fruit & Cream Toffees (Brach's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 13675%, this recipe has a high level of sodium (it has the same amount as foods like chowders, most soups and radishes). 1094 mg is 45.58% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in the same food group, this recipe has a very high degree of sodium. In this case, within its own food group, this recipe has less sodium than around 5% of other foods. In the same way, roughly 95 percent of all foods we analyzed have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Frozen Yogurt - Vanilla (Costco), Experiences Dark Chocolate 86% Cacao (Cote d'Or), Everlasting Gobstoppers Jawbreakers (Wonka)

  • How much sugars are in 1 serving?

    Having a enormous quantity of sugar with a sugar/calorie ratio of 55%, it is around the same amt as grapefruit juice, apple cider and frozen drinks. 2.75% of your daily recommended consumption will be achieved by a serving of this recipe. Compared to foods in the same food group, this recipe has a very high amt of sugar. Here, almost 86 percent of other foods in this food group have a lower sugar percentage. Similarly, about 14% of all foods in our database have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Candy Sampler (Whitman's), Sizzling Apple Pie with Ice Cream (Applebee's), Sugar Free Fat Free Chocolate Pudding Mix (Albertsons)