How many calories are in Bertolli Vineyard Portobello Mushroom with Merlot

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/2 cup - it is equivalent to 0.59 cups of reduced sodium soy sauce, 1.9 oz low calorie salad dressing, and 3.2 tbsp black olive hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs with a carbs/calorie ratio of 60%, it has the same quantity as souffle, croutons and stir frys. Nearly 58% of all foods among all food groups have a lower carbs/calories percentage. In the same way, this item has a average amt of carbs compared to foods in the same food group. Here, approximately 44% of foods in this food group have a greater carbs/calories ratio. 4% of your daily recommended value of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Light Canola Mayonnaise (Spectrum), Olive Oil & Balsamic Organic Vinaigrette (Organicville), Greek Vinaigrette Dressing (Newman's Own)

  • How much cholesterol are in 1 serving?

    Around 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a low quantity of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like hummus, red potatoes and bananas). 0% of your daily limit of cholesterol will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Original Syrup (Aunt Jemima), Lite Olive Oil Vinaigrette (Ken's Steak House), Chocolate Mocha Syrup (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    For most men and women, 1 g is 4% of your DRV (Daily Recommended Value) of fiber. With a fiber/calorie ratio of 1.25%, this food has a magnificent level of fiber (it has the same degree as foods like vinegar, bread crumbs and pickles). This specific food has less fiber than around 32 percent of all foods in our database. Likewise, this specific food has a magnificent degree of fiber compared to foods in the same food group. In this case, approximately 25 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Smoked Paprika Hummus (Harris Teeter), Homestyle Chunky Apple Sauce (Musselman's), Super Hummus - Classic Original (Nasoya)

  • How much protein are in 1 serving?

    4% of your daily recommended limit will be achieved by this specific serving size. Almost 61 percent of all foods in our entire system have a greater protein percentage. In the same way, compared to foods in its food group, this food has a outstanding amount of protein. Here, almost 76 percent of other foods in this food group have a lower protein ratio. Having a solid degree of protein with a protein/calorie ratio of 10%, it is around the same amount as coconut milk, berries and onions.

    Overall Score

    Moderate

    Alternatives: Ginger Dipping Sauce, Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minute amount of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, around 100 percent of all foods in our entire database have a greater saturated fat ratio. This food has the same quantity of saturated fat as foods like celery, sherbet and squid containing 0 g per 200 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Ketchup (Hometown Buffet), Hot Sauce (Wing Zone), French Tomato Salad Dressing (Seeds of Change)

  • How much sodium are in 1 serving?

    18.75% of your daily recommended consumption of sodium will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable amount of sodium. Here, around 32% of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than nearly 8 percent of all foods we analyzed. Having a inordinate degree of sodium with a sodium/calorie ratio of 562.5%, it contains the same amt as stews, sauces and egg salad.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Jelly (Wal-Mart), Simply Enjoy White Balsamic Vinegar (Stop & Shop), Black Cherry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    For most men and women, 11 g is 27.5% of your daily limit of sugar. Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff amt of sugar. In this case, almost 73 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, nearly 86 percent of all foods we analyzed have a lower sugar ratio. Having a very high quantity of sugar with a sugar/calorie ratio of 55%, it is around the same quantity as tea, grapefruits and nectar.

    Overall Score

    Very High

    Alternatives: White Bean & Basil Hummus (Trader Joe's), Spicy Ranch Dressing (Fatz Cafe), Canola and Soybean Oil