Jugo Juice Wacky Watermelon Snackin Smoothie Nutritional Analysis and Facts

168Calories

Per Serving

Number of Calories: Based on 14 oz serving

  • Calories: 168
  • Fat: 0.4g
  • Carbs: 41g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    168 calories are in 14 oz - it is equivalent to 1.03 lbs of parsley, 42.0 small sour cucumber pickle, and 8.4 cups of diced zucchini (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate amount of carbs. Here, roughly 28 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 93 percent of all foods among all food groups have a lower ratio of carbs to calories. 13.67% of your daily recommended consumption will be achieved by this specific serving size. Having a enormous degree of carbs at 73.21 g for every 300 calories, it is around the same degree as barbecue sauce, cherries and watermelons.

    Overall Score

    Very High

    Alternatives: Sushi Bar Mild Green Tea (Stash), Light Sugar Free Orangeade (Tropicana), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be met by this food/serving size. Having a respectable degree of fiber with a fiber/calorie ratio of 0.6%, it is around the same amount as rice cakes, tilapia and sandwich cookies. Compared to foods in the same food group (most beverages), this food has a outstanding amt of fiber. In this case, within its own food group, this food has less fiber than about 21% of other foods. In the same way, nearly 54 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Organic Tomato from Concentrate Juice (Campbell's), Strawberry Milkshake (Olive Garden)

  • How much protein are in 1 serving?

    For a healthy male, 1 grams is 2% of your daily recommended consumption. Having an acceptable amt of protein with 1.19 g for every 200 calories, it has the same quantity as white wine, pears and fruit cocktail. Only 13% of all foods in our database have a lower protein ratio. Likewise, this item has a considerable amt of protein compared to foods in the same food group (most beverages). Here, approximately 41% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), Iced French Vanilla Coffee (Medium) (Au Bon Pain), Nonfat Caffe Misto (Grande) (Starbucks)