How many calories are in Waitrose Beef Fillet Steaks

155Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 155
  • Fat: 7.9g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 155 calories, 1 serving has around the same quantity of calories as 1409.09 g of watercress (raw), 861.11 g of cherry tomatoes, and 2.58 Large Onion yellow onion.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Having a trivial quantity of sodium at 0.32 milligrams per 500 calories, it contains the same quantity as mineral water, mints & gum and oils. 0.0042% of your recommended limit per day will be met by this specific serving size. This food has a trivial degree of sodium compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, only 9% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit of sugar for most individuals. This item has a minimum amount of sugar compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 100% of all foods in our entire database have a greater sugar ratio. Having a insubstantial degree of sugar at 0 g for every 100 calories, it is around the same amount as muffin mixes, frozen poultry and baking mixes.

    Overall Score

    Low

    Alternatives: Essential Waitrose Welsh Trimmed Lamb Rack (Approx 325g) (Essential Waitrose), Sainsbury's Basics Lamb Breast Joint (Approx 650g) (Sainsbury's Basics), Waitrose Easy to Cook Mini Chicken Breast Joint (350g) (Waitrose Easy to Cook)

  • How much saturated fat are in 1 serving?

    Having a inordinate quantity of saturated fat with a saturated fat/calorie ratio of 22.06%, it has the same degree as cinnamon bread, soda pop and most prepared fruit. Compared to foods in the same food group (Meat, Fish & Poultry), this specific food has a moderate-high quantity of saturated fat. Here, nearly 34 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, approximately 100% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Very High