How many carbs are in Wally's Rib Rub (Recipe)

75Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 75
  • Fat: 0.2g
  • Carbs: 19g
  • Protein: 0.3g

This recipe serves 22 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 1.75
Paprika 100 g 0.0025
Garlic Powder 1 tsp 1.5
Chili Powder 1 tsp 2.5
Garlic Pepper 1/4 tsp 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 74 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 0.19 cups of light maple syrup, 1.07 oz greek hummus, and 0.75 tbsp tahini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a high amt of carbs compared to foods in its food group. In this case, approximately 12 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this recipe has less carbs than approximately 5% of all foods we analyzed. 19 g is 6.33% of your DRV (Daily Recommended Value) of carbs for a healthy female. Having a high amt of carbs with a carbs/calorie ratio of 101.33%, it has the same amount as apple cider, nectarines and beets.

    Overall Score

    Very High

    Alternatives: Extra Virgin Coconut Oil (Jarrow Formulas), Lemon Butter Sauce (Longhorn Steakhouse), Vinegar & Oil Dressing (Dinner) (Bob Evans)

  • How much cholesterol are in 1 serving?

    This recipe has the same degree of cholesterol as foods like coffee creamer, chestnuts and olives at 0 mg for every 100 calories, which is a minimum amount. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving of this recipe. This recipe has less cholesterol than roughly 100% of all foods in our system. Similarly, compared to foods in the same food group, this recipe has a trivial quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Eggless Egg Salad, Olive-Cucumber Tossed Salad, Honey Tarragon Mustard (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Having an average amount of fiber with a fiber/calorie ratio of 0.93%, it contains the same quantity as syrup, biscuits and paella. Compared to foods in the same food group, this recipe has a magnificent amount of fiber. In this case, nearly 31 percent of foods in this food group have a greater fiber/calories ratio. Likewise, roughly 40 percent of all foods among all food groups have a greater ratio of fiber to calories. 2.8% of your daily recommended value will be met by this recipe.

    Overall Score

    Moderate

    Alternatives: Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co), Dandelion Pasta Sauce (Pellicano), Tomato, Onion & Garlic Pasta Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a ample amt of protein. Here, almost 44% of foods in this food group have a greater ratio of protein to calories. However, approximately 87% of all foods among all food groups have a greater protein ratio. Having a decent amt of protein with a protein/calorie ratio of 1.6%, it has the same amt as marshmallows, apples and apple juice. For most people, 0.3 grams is 0.6% of your daily recommended limit of protein.

    Overall Score

    Modest

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Greek Cucumber Dip (Fresh & Easy), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    This recipe has a meager quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this recipe has less saturated fat than approximately 100 percent of other foods. Similarly, roughly 100% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a minute degree of saturated fat with 0 g per 400 calories, it contains the same quantity as chicken, strawberries and jambalaya.

    Overall Score

    Low

    Alternatives: Zesty Italian Salad Dressing Mix (Good Seasons), Reduced Sugar Strawberry Spread (Welch's), Fat Free California French Style Dressing (ShopRite)

  • How much sodium are in 1 serving?

    This recipe has a very high amount of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than around 5% of other foods. Likewise, nearly 5 percent of all foods we analyzed have a greater sodium ratio. Having a very high degree of sodium with a sodium/calorie ratio of 3388.01%, it has the same degree as blue cheese, greek salad and gumbo. For a healthy male, 2541 milligrams is 105.88% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Healthy Harvest Granny Smith Apple Sauce (Mott's), Old Fashined Apricot Jam (Kozlowski Farms)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with 95.47 g per 400 calories, it has the same amount as cherry tomatoes, prunes and relish. 44.75% of your daily limit will be filled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a very high quantity of sugar. In this case, within its own food group, this recipe has less sugar than about 6 percent of other foods. Likewise, this recipe has less sugar than around 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Kobe Style Mustard (Roland), Light Blue Cheese Dressing (Kraft), Kentucky Grilled Chicken