How many calories are in 1 oz of walnut vegetable oil

251Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 251
  • Fat: 28.45g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    251 calories are in 1 oz - it has around the same degree of calories as 2.73 servings of spaghetti/marinara pasta sauce, 68.21 g of fructose sweetener, and 5.22 tbsp strawberry preserves.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amount of carbs. Here, at most 0 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, roughly 100 percent of all foods in our database have a greater carbs/calories percentage. With a carbs/calorie ratio of 0%, this food has a small level of carbs (it has the same amount as foods like olive oil, colby cheese and egg yolks). 0% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Vegetable Oil Spread (Roundy's), Chicken Barbecue Marinade (Wegmans), Real Mayonnaise with Omega 3 (Best Foods)

  • How much cholesterol are in 1 serving?

    Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as rice noodles, figs and frozen drinks. This food has a meager amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than about 100% of all foods we analyzed. 0 milligrams is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Summertime Slaw, Crunchy Peanut Butter (Valu Time), Sugar N Spice Popcorn

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a limited level of fiber (it has the same amount as foods like oysters, alcohol and sweet rolls). 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this food/serving size. This specific food has a meager quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, approximately 100% of foods in this food group have a greater fiber/calories ratio. Similarly, about 100 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Best Choice), Pizza Sauce (Ralphs), Natural Unsweetened Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy male. This item has a tiny amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less protein than nearly 100 percent of other foods. In the same way, almost 100% of all foods among all food groups have a greater protein percentage. With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same amount as foods like grape juice, mustard and italian dressing).

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), French Dip Au Jus Sauce (Johnny's), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable amount of saturated fat. In this case, almost 39% of foods in this food group have a greater saturated fat percentage. Likewise, roughly 54 percent of all foods in our entire database have a lower saturated fat/calories ratio. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 9.29%, it is around the same amt as yam, broccoli and whole grains.

    Overall Score

    Moderate

    Alternatives: Spicy Bar-B-Q Sauce (Stubb's), Light Three Berry Preserves (Meijer), Raspberry Vinaigrette Dressing (Reduced Calorie) (Culver's)

  • How much sodium are in 1 serving?

    This specific food has a minute amt of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than nearly 100% of other foods. In the same way, around 100% of all foods in our entire system have a greater sodium percentage. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. With a sodium/calorie ratio of 0%, this item has a low level of sodium (it has the same amount as foods like honey, kiwifruit and litchis).

    Overall Score

    Low

    Alternatives: Apricot Preserves (Great Value), Simply Fruit Strawberry (Smucker's), All Fruit - Seedless Raspberry (Polaner)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This specific food has the same amt of sugar as foods like camembert cheese, chicken drumsticks and havarti cheese with a sugar/calorie ratio of 0%, which is a miniscule amount. Only 0% of all foods in our system have a lower sugar ratio. In the same way, this specific food has a inconsiderable amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Hot Sauce (Church's Chicken), Pure Sesame Oil (House of Tsang), Homestyle Pimento Spread (Great Value)