How many carbs are in Red Lobster Warm Chocolate Chip Lava Cookie

1070Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 1070
  • Fat: 51g
  • Carbs: 142g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1070 calories, 1 serving has approximately the same quantity of calories as 6.56 oz chocolate covered candies, 293.96 g of sponge snack cake, and 1038.83 g of gelatin dessert with fruit and whipped topping.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With 39.81 g for every 300 calories, this item has a moderate level of carbs (it has the same degree as foods like pecan pie, nuts and chocolate chip cookies). 142 g is 47.33% of your DRV (Daily Recommended Value) of carbs for most men and women. Compared to foods in the same food group, this food has a moderate degree of carbs. In this case, within its own food group, this food has less carbs than roughly 62 percent of other foods. In the same way, approximately 49 percent of all foods in our entire database have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Strawberry Pudding Mix (Ideal Protein), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. This food has less cholesterol than roughly 100% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a small degree of cholesterol. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. This food has the same amt of cholesterol as foods like pie crust, collards and almond milk with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Sugar Free Fudge Dipped Mint Cookies (Murray), Belgian Pancake & Waffle Mix (Maple Grove Farms), Fruit Slices Candy (Publix)

  • How much fiber are in 1 serving?

    Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as most beverages, cookies and orange juice. This item has a inconsiderable amt of fiber compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, about 100 percent of all foods in our database have a greater ratio of fiber to calories. For most individuals, 0 g is 0% of your daily recommended value of fiber.

    Overall Score

    Low

    Alternatives: Powerhouse Cookies (Xocai), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow), 98% Fat Free Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    This item has a trivial quantity of protein compared to foods in the same food group (sweets). Here, at most 0% of other foods in this food group have a lower protein percentage. Likewise, approximately 100% of all foods in our entire database have a greater protein ratio. 0% of your daily limit will be filled by 1 serving. With a protein/calorie ratio of 0%, this item has a trivial level of protein (it has the same quantity as foods like marshmallows, butter and cranberry juice).

    Overall Score

    Low

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 20 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a fair quantity of saturated fat. Here, around 59% of other foods in this food group have a lower saturated fat/calories ratio. This specific food has the same amount of saturated fat as foods like coffee creamer, nougat and donuts with a saturated fat/calorie ratio of 19.35%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Peanut Butter Delight Premium Ice Cream Cups (Weight Watchers), New York Cheesecake Frozen Yogurt (Yogurtland), Sea Foam Frosting

  • How much sodium are in 1 serving?

    Nearly 79% of all foods in our entire system have a greater sodium percentage. Similarly, this item has a average degree of sodium compared to foods in the same food group (sweets). In this case, around 66 percent of foods in this food group have a greater sodium/calories percentage. Having a reasonable amount of sodium with a sodium/calorie ratio of 43.93%, it has the same quantity as apples, pecans and figs. 470 milligrams is 19.58% of your daily recommended intake for a healthy individual.

    Overall Score

    Modest

    Alternatives: Mixed Berry Sorbet (Sharon's Sorbet), Dessert Mints (Brach's), Unsalted Plain Brown Rice Snaps (Edward & Sons)

  • How much sugars are in 1 serving?

    This item has less sugar than about 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sweets), this food has a limited quantity of sugar. In this case, almost 100% of foods in this food group have a greater sugar/calories ratio. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as colby cheese, salami and gouda cheese. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Fudge Dipped Vanilla Wafer (Murray), Sugar Free Marshmallow Chicks (Peeps), Low Carb Buttermilk Pancake & Waffle Mix (Big Train)