How many carbs are in Earls Warm Feta and Spinach Dip

1447Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1447
  • Fat: 70g
  • Carbs: 153g
  • Protein: 51g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like french dressing, sundaes and eggplant with a carbs/calorie ratio of 42.29%, which is a reasonable amount. For a healthy male, 153 grams is 51% of your daily recommended consumption. Compared to foods in the same food group, this specific food has a fair degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 53 percent of other foods. In the same way, around 38 percent of all foods among all food groups have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Hearty Spicy Brown Mustard (Grey Poupon), Cold Pressed Safflower Oil (Loriva), Italian Dipping Oil (Central Market)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.63%, this food has an ample level of fiber (it has the same quantity as foods like gelatin, pastrami and fried eggs). For most people, 9.1 g is 36.4% of your daily recommended intake. Almost 47% of all foods in our system have a lower fiber percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a magnificent amt of fiber. In this case, roughly 32 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Citron Honey, Original Style Traditional Spaghetti Sauce (Hunt's), Natural Apple Sauce (No Sugar Added) (Tree Top)

  • How much protein are in 1 serving?

    For a healthy female, 51 g is 102% of your DRV (Daily Recommended Value) of protein. About 52% of all foods in our entire database have a lower ratio of protein to calories. Likewise, this food has a very high quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, almost 13% of foods in this food group have a greater ratio of protein to calories. Having a favorable quantity of protein with a protein/calorie ratio of 14.1%, it has the same amt as donuts, scones and most seasonings.

    Overall Score

    Moderate

    Alternatives: Cheese Spread, Salsa Ranchera - Hot (La Victoria), Greek Cucumber Dip (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    Having an above average amount of cholesterol with a cholesterol/calorie ratio of 8.71%, it contains the same quantity as mayonnaise, ice cream cones and caesar dressing. About 64% of all foods among all food groups have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a steep amt of cholesterol. Here, about 87 percent of other foods in this food group have a lower ratio of cholesterol to calories. 42% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Raspberry Vinaigrette Lite Dressing (Olde Cape Cod), Low Fat Balsamic Vinaigrette Dressing (Togo's), Dulce de Leche Syrup (Hershey's)

  • How much saturated fat are in 1 serving?

    This item has a extreme quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less saturated fat than nearly 12 percent of other foods. Similarly, this specific food has less saturated fat than approximately 24 percent of all foods in our database. Having a immoderate amt of saturated fat containing 11.61 grams for every 600 calories, it contains the same degree as scones, strudels and turnover.

    Overall Score

    High

    Alternatives: Jalapeno Cilantro Salsa with Roasted Tomatoes & Garlic (Frontera), Mexican Strawberry Water (Agua de Fresa), Strawberry Preserves (Trader Joe's)

  • How many calories are in 1 serving?

    1447 calories (1447 kcal) are in 1 serving - it is equivalent to 137.08 tsp honey mustard, 326.64 g of sesame seed salad dressing, and 57.88 tbsp spicy guacamole.

    Overall Score

    Very High