How many calories are in Ajishima Foods Wasabi Fumi Furikake Rice Seasoning

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0.5g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1 tbsp - it has around the same amount of calories as 0.43 tbsp mayonnaise, 39.47 g of applesauce with sugar, and 0.21 cups of traditional pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5 grams is 1.67% of your DRV (Daily Recommended Value) of carbs for a healthy female. With 100 grams for every 600 calories, this specific food has a moderate-high level of carbs (it has the same amount as foods like popcorn, lettuce and whole wheat biscuits). This item has less carbs than around 34 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a considerable degree of carbs. In this case, roughly 41% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Horseradish Mustard (Jack Daniel's), Horseradish Mustard (Food Club), Canola Vegetable Oil

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your daily recommended limit. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as popcorn, peppers and turnips. Compared to foods in the same food group (sauces, spices and spreads), this item has a minute amt of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol ratio. Similarly, about 100 percent of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Holiday Manhattan, Fat Free Honey Mustard Salad Dressing (Chick-fil-A), All Fruit - Seedless Blackberry (Polaner)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a high amt of fiber. Here, around 11 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than approximately 10 percent of all foods in our entire database. 1 g is 4% of your DRV (Daily Recommended Value) of fiber for a healthy male. With a fiber/calorie ratio of 3.33%, this item has a very high level of fiber (it has the same degree as foods like prunes, squash and sauerkraut).

    Overall Score

    Very High

    Alternatives: Hummus Light (Summer Fresh), Traditional Tomato Sauce (Schnucks), Three Layer Hummus (Trader Joe's)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like tea, teriyaki sauce and ice cream sodas with a protein/calorie ratio of 13.33%, which is an ample amount. 2% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in its food group, this item has a massive amt of protein. Here, about 17 percent of foods in this food group have a greater protein percentage. Likewise, approximately 52 percent of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Fat Free Herb & Spice Dip (Scotsburn), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as bread crumbs, vegetable melons and brown sugar. Compared to foods in its food group, this food has a minimum degree of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, just 0% of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Coffee Caramel Sauce (Stonewall Kitchen), Spicy Honey Mustard (Stonewall Kitchen), Fat Free Sesame Soy Ginger Vinaigrette (Trader Ming's)

  • How much sodium are in 1 serving?

    5.83% of your daily limit will be filled by this specific serving size. Having a extreme degree of sodium with a sodium/calorie ratio of 466.67%, it contains the same amt as lobster, collards and chowders. About 10% of all foods we analyzed have a greater sodium ratio. Similarly, compared to foods in the same food group, this item has a unreasonable quantity of sodium. Here, within its own food group, this item has less sodium than around 36 percent of other foods.

    Overall Score

    Very High

    Alternatives: Nutmeg (Ground), 100% Pure Maple Syrup (Trader Joe's), Strawberry Apple Rhubarb Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    5% of your recommended limit per day of sugar will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a moderate degree of sugar. In this case, within its own food group, this item has less sugar than around 45 percent of other foods. In the same way, around 68% of all foods in our entire database have a lower sugar percentage. Containing 33.33 g per 500 calories, this item has a moderate-high level of sugar (it has the same amt as foods like radishes, ice creams and broccoli).

    Overall Score

    High

    Alternatives: Dijon Mustard (Emeril's), Avocado-Lime Dipping Sauce (Longhorn Steakhouse), Spicy-aki Sauce (Regular Bowl) (Tokyo Joe's)