How many calories are in Waymouth Farms Wasabi Peas

110Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 16g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/3 cup - it is equivalent to 1.57 cups of oranic antioxidant blend, 0.46 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, and 578.95 g of pumpkin leaves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.33% of your recommended limit per day will be met by 1 serving. Having a reasonable amount of carbs with a carbs/calorie ratio of 58.18%, it contains the same degree as dips, chicken soup and trail mix. Compared to foods in its food group, this item has a reasonable amt of carbs. In this case, within its own food group, this item has less carbs than almost 46% of other foods. Likewise, around 57 percent of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Zero Carb Isopure Drink - Grape Frost (Nature's Best), Chicken Fajita (Hot Pockets), Personalized Protein Powder (Herbalife)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial quantity of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than roughly 100 percent of all foods in our entire database. For most men and women, 0 mg is 0% of your daily recommended consumption of cholesterol. This specific food has the same degree of cholesterol as foods like macadamia nuts, gelatin and white bread with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Stuff 'n Such Stuffing Mix (Uncle Ben's), French Vanilla Naturally & Artificially Flavored Creamer (Great Value), Organic Agave Nectar (HoneyTree's)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Approximately 41% of all foods among all food groups have a greater fiber/calories ratio. Similarly, compared to foods in the same food group, this food has a exceptional quantity of fiber. In this case, approximately 39% of foods in this food group have a greater fiber/calories percentage. At 2.73 g per 300 calories, this specific food has a serviceable level of fiber (it has the same quantity as foods like muenster cheese, swordfish and pretzels).

    Overall Score

    Moderate

    Alternatives: Myoplex Original (EAS), 100 Calorie Fruit Cocktail (Del Monte), Cheddar Twists Baked Snacks (Weight Watchers)

  • How much protein are in 1 serving?

    Nearly 64 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, this food has a above average degree of protein compared to foods in its food group. In this case, about 65 percent of other foods in this food group have a lower ratio of protein to calories. 5 grams is 10% of your recommended limit per day for most men and women. Having an above average degree of protein with a protein/calorie ratio of 18.18%, it is around the same quantity as garlic bread, samosas and pilaf.

    Overall Score

    High

    Alternatives: Complete Whole Food Health Optimizer - Chocolate (Vega), Chocolate Whey Protein Powder (Designer Whey), Atkins Advantage Chocolate Delight Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a considerable amount of saturated fat. In this case, approximately 41 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 50 percent of all foods in our system. Having a fair amount of saturated fat with a saturated fat/calorie ratio of 8.18%, it has the same amt as corn on the cob, sushi and polenta.

    Overall Score

    Moderate

    Alternatives: Metabolic Drive - Chocolate (Biotest), Figure 8 Go Easy! Vanilla Protein Shake (Arbonne), Belgian Chocolate Nutrition Drink (ZOIC)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 163.64%, it has the same degree as ground turkey, swiss cheese and catfish. 7.5% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size. This specific food has less sodium than approximately 49 percent of all foods in our database. In the same way, compared to foods in the same food group (other), this item has a immoderate quantity of sodium. In this case, within its own food group, this item has less sodium than around 33 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Lemon Freeze (Robeks Juice), Italian Chicken Meltz Panini Sandwich (Zoup!), Peppermint White Chocolate Coffee Creamer (Lucerne)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like toast, black beans and spaghetti with a sugar/calorie ratio of 10.91%, which is an average amount. Compared to foods in the same food group (other), this food has a considerable degree of sugar. In this case, almost 46% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than about 47 percent of all foods in our database. 7.5% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Arginine Extreme (Advocare), Simple Chicken Gravy, Original Cheddar Cheese Sticks (John Wm Macy's)