How many calories are in Hometown Buffet Watermelon

25Calories

Per Serving

Number of Calories: Based on 1 spoon serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 spoon - it is the same (calorie-wise) to 0.24 Head romaine lettuce (raw), 0.89 oz arrowhead, and 227.27 g of taro shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like whole cereals, strawberries and apple juice with 96 g for every 400 calories, which is a excessive amount. Compared to foods in the same food group (fruit), this item has a moderate amount of carbs. In this case, approximately 44 percent of other foods in this food group have a lower carbs percentage. However, almost 7% of all foods among all food groups have a greater carbs ratio. 2% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    At 0 mg per 300 calories, this item has a meager level of cholesterol (it has the same quantity as foods like beans, okra and ketchup). 0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size. This food has a limited amount of cholesterol compared to foods in the same food group (fruit). Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Three Melon Smoothie, Organic Raspberries (Full Circle), Fruit Cup

  • How much fiber are in 1 serving?

    This specific food has a minute amt of fiber compared to foods in the same food group (fruit). Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Likewise, this food has less fiber than about 100 percent of all foods in our entire database. With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same degree as foods like skim milk, pot pies and mahi mahi). 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Sliced Strawberries with Nutrisweet (Hannaford), Cantaloupe (Hometown Buffet), Wild Blueberries (Central Market)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a premium amount of protein. Here, nearly 5 percent of foods in this food group have a greater protein ratio. Similarly, around 59% of all foods in our entire database have a lower protein/calories ratio. 2% of your daily recommended value will be achieved by this food/serving size. This item has the same amt of protein as foods like donuts, cherries and sweet rolls at 16 g for every 400 calories, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Frozen Sliced Strawberries (Dole), Plump & Juicy Whole Strawberries (Publix), Apricot Delight Trail Mix (Archer Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a limited amt of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than approximately 100 percent of all foods we analyzed. Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as mandarin oranges, squash and prunes.

    Overall Score

    Low

    Alternatives: Strawberries (Hometown Buffet), Tropical Carrot-Apple Juice, Fresh Pineapple (Tesco)

  • How much sodium are in 1 serving?

    Almost 100 percent of all foods in our entire database have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this specific food has a minute amount of sodium. Here, within its own food group, this specific food has less sodium than nearly 100% of other foods. 0 mg is 0% of your daily recommended value of sodium for most individuals. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it is around the same amount as honey, watermelons and brown sugar.

    Overall Score

    Low

    Alternatives: Angelcot White Apricot (Melissa's), Fresh Frozen Wild Blueberries (Wyler's), Organic Frozen Raspberries (Nature's Promise)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar containing 80 g per 400 calories, it contains the same amt as raisins, sweetener and relish. Compared to foods in its food group, this specific food has a moderate degree of sugar. Here, roughly 51% of other foods in this food group have a lower sugar/calories ratio. Yet, about 93% of all foods in our database have a lower ratio of sugar to calories. 5 g is 12.5% of your recommended limit per day of sugar for a healthy individual.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's), Avocado (Subway)