How many carbs are in Fred Meyer Watermelon Pudding

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 cup - it is equivalent to 32.93 g of rye wafers, 0.39 sundae hot fudge sundae, and 0.96 oz brownie with icing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 78 percent of all foods in our entire system have a lower carbs percentage. Likewise, this food has a very high degree of carbs compared to foods in the same food group (sweets). Here, about 18 percent of foods in this food group have a greater ratio of carbs to calories. For a healthy male, 22 grams is 7.33% of your daily recommended value. Having a stiff amt of carbs at 100 g for every 500 calories, it contains the same amount as naan, noodle soup and multigrain bread.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same amount as foods like horseradish, fruit cocktail and gnocchi). Compared to foods in the same food group, this item has a low amt of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, this specific food has less cholesterol than roughly 100 percent of all foods in our entire database. For a healthy male, 0 milligrams is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Cherry Ripe Bar (Cadbury's), Multigrain Waffles (Eating Right), Sandwich Cremes Cookies - Chocolate (Country Choice Organic)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as eel, swiss cheese and cheeseburgers. For a healthy individual, 0 g is 0% of your daily recommended consumption. At most 0% of all foods in our system have a lower fiber/calories percentage. Likewise, this specific food has a minute amt of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Chocolate Chip Cookie (Smart for Life), Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a modest quantity of protein. Here, around 22% of other foods in this food group have a lower protein ratio. Similarly, merely 17 percent of all foods in our system have a lower protein/calories percentage. For a healthy person, 1 g is 2% of your daily recommended consumption. At 4.55 g for every 500 calories, this item has a typical level of protein (it has the same degree as foods like butter, gum and ice pop).

    Overall Score

    Modest

    Alternatives: Brownie (Medifast), Sugar Free Pancake Mix (Maple Grove Farms), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our database have a lower saturated fat percentage. Likewise, compared to foods in its food group, this food has a meager amt of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as berries, gumbo and vinaigrette.

    Overall Score

    Low

    Alternatives: Glazed Mini Doughnuts (Wegmans), Sweet Potatoes and Apples, Soft Baked Cookies - Double Fudge Brownie (Country Choice Organic)

  • How much sodium are in 1 serving?

    Almost 40% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (sweets), this specific food has a stiff degree of sodium. Here, within its own food group, this specific food has less sodium than around 20% of other foods. 5% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving. This specific food has the same quantity of sodium as foods like scones, lettuce and cupcakes containing 327.27 mg for every 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: 70% Bittersweet Chocolate Bar (Scharffen Berger), Dark Chocolate Mint Creams (Trader Joe's), Organic Candy Drops (YummyEarth)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with a sugar/calorie ratio of 61.82%, it is around the same degree as toppings, sweetener and prunes. Almost 89% of all foods in our system have a lower sugar/calories percentage. Similarly, compared to foods in the same food group (sweets), this food has a extreme amt of sugar. In this case, within its own food group, this food has less sugar than around 10% of other foods. 17 g is 42.5% of your daily recommended intake of sugar for most men and women.

    Overall Score

    Very High

    Alternatives: Pralines 'n Cream Smooth & Creamy Hard Candy (Baskin-Robbins), Sugar Free Turtles (DeMet's), YoCream Frozen Yogurt Cone (Burgerville)