How many calories are in Watermelon Slush (Recipe)

76.13Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 76.13
  • Fat: 0.01g
  • Carbs: 18.97g
  • Protein: 2.03g

This recipe serves 8 people.

Ingredient Serving Size Servings
Yellow Seedless Watermelon 1/2 cup 16.0
Lime Juice 1 cup 0.25
Sugar 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    76 calories are in 1 serving - it is the same (calorie-wise) to 0.04 cups of walnut vegetable oil, 2.17 tbsp lighten up caesar dressing, and 2.62 tbsp french onion dip.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.32% of your daily recommended consumption will be fulfilled by 1 serving of this recipe. With a carbs/calorie ratio of 99.67%, this recipe has a very high level of carbs (it has the same amount as foods like raisin bread, vinegar and sorbet). Around 94% of all foods in our database have a lower carbs/calories ratio. In the same way, this recipe has a high quantity of carbs compared to foods in its food group. Here, nearly 84% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Hazelnut Oil (International Collection), Mayonnaise (365), Creamy Jalapeno Sauce (Church's Chicken)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value). This recipe has a low amt of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, at most 0 percent of all foods among all food groups have a lower cholesterol ratio. At 0 mg for every 200 calories, this recipe has a limited level of cholesterol (it has the same amount as foods like tea, oranges and salsa).

    Overall Score

    Low

    Alternatives: Pancake Syrup, Organic Goddess Dressing (Annie's Naturals), Caliente Recipe Guacamole (Calavo)

  • How much fiber are in 1 serving?

    This recipe has the same amount of fiber as foods like cheesecake, onion rings and sodas with a fiber/calorie ratio of 0.05%, which is an ample amount. Compared to foods in the same food group, this recipe has a outstanding degree of fiber. Here, approximately 65 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this recipe has less fiber than almost 68 percent of all foods we analyzed. For most men and women, 0.04 g is 0.15% of your daily recommended value of fiber.

    Overall Score

    Moderate

    Alternatives: Papa's Seasoning Salt, Avocados Number Guacamole (Trader Joe's), Tomato Sauce (Muir Glen)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a great quantity of protein. Here, about 79% of other foods in this food group have a lower protein ratio. Likewise, almost 41% of all foods we analyzed have a lower protein percentage. 4.06% of your daily recommended consumption will be filled by 1 serving of this recipe. This recipe has the same amount of protein as foods like champagne, dried fruit and fruit salad with a protein/calorie ratio of 10.67%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Fat Free Salsa Dip (Scotsburn), Soy Sauce (La Choy), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than about 71 percent of all foods in our entire database. In the same way, compared to foods in its food group, this recipe has a considerable quantity of saturated fat. Here, almost 48% of other foods in this food group have a lower saturated fat ratio. Containing 0.0031 g for every 400 calories, this recipe has a fair level of saturated fat (it has the same amt as foods like flour, cantaloupe and sushi).

    Overall Score

    Moderate

    Alternatives: Carol's Spicy BBQ Sauce, Eggplant Pesto (Bolani), Red Raspberry Fruit Syrup (Maple Grove Farms)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a typical amount of sodium. In this case, nearly 89 percent of foods in this food group have a greater sodium percentage. In the same way, nearly 94% of all foods in our system have a greater sodium percentage. 0.0081% of your recommended limit per day will be met by 1 serving of this recipe. Containing 0.51 mg per 200 calories, this recipe has a minimum level of sodium (it has the same quantity as foods like fish oil, red wine and prunes).

    Overall Score

    Low

    Alternatives: XyliSmart (Xylitol Low Calorie & Low Glyceminc Sweetener) (Source Naturals), Tangy Tokyo Dressing (Tokyo Joe's), Hemp Oil (Nutiva)

  • How much sugars are in 1 serving?

    Having a excessive amt of sugar containing 97.07 g for every 400 calories, it is around the same degree as most beverages, lattes and sweetener. 46.18% of your recommended limit per day will be fulfilled by a serving of this recipe. This recipe has a very high quantity of sugar compared to foods in the same food group. In this case, within its own food group, this recipe has less sugar than nearly 5% of other foods. In the same way, this recipe has less sugar than roughly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (Emeril's), Organic Flaxseed Oil (Nature Made), Blue Cheese Dressing (Kraft)