How many calories are in Wedding Sangria (Recipe)

5.62Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5.62
  • Fat: 0.01g
  • Carbs: 1.4g
  • Protein: 0.11g

This recipe serves 16 people.

Ingredient Serving Size Servings
Oranges 1 small 1.0
Oranges 1 small 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1 serving - it has an equal amt of calories as 1.87 slices of cooked summer squash, 0.04 ear corn on the cob with butter, and 0.1 lbs of cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.4 grams is 0.47% of your DRV (Daily Recommended Value) for most men and women. Having a excessive quantity of carbs with a carbs/calorie ratio of 99.29%, it contains the same quantity as succotash, honey and pumpkins. This recipe has less carbs than roughly 6% of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a moderate amt of carbs. In this case, within its own food group, this recipe has less carbs than almost 43 percent of other foods.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Organic Mango Fruit Spread (Trader Joe's), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this recipe. With a cholesterol/calorie ratio of 0%, this recipe has a minimum level of cholesterol (it has the same amount as foods like peaches, sourdough bread and donuts). Compared to foods in the same food group, this recipe has a trivial quantity of cholesterol. In this case, within its own food group, this recipe has less cholesterol than about 100% of other foods. Likewise, only 0% of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Ready to Eat Sliced Apples (Mott's), Page Mandarin (Frieda's), Fruit Crisp - Apple Pear (Dole)

  • How much fiber are in 1 serving?

    Having a whopping amt of fiber with 20 g per 400 calories, it contains the same degree as seeds, carrots and leeks. 0.28 grams is 1.12% of your daily recommended intake for most men and women. This recipe has a massive amount of fiber compared to foods in the same food group. Here, about 82 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, around 5 percent of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Chunk Pineapple with Splenda (Libby's), Pear Halves (Master Choice), Frozen Peach Slices (Schnucks)

  • How much protein are in 1 serving?

    For most individuals, 0.11 grams is 0.22% of your recommended limit per day. Compared to foods in the same food group, this recipe has a vast amt of protein. In this case, almost 19 percent of foods in this food group have a greater protein ratio. Yet, around 67 percent of all foods in our system have a greater ratio of protein to calories. At 1.98 g for every 100 calories, this recipe has a moderate level of protein (it has the same amount as foods like parsnips, oranges and fruit salad).

    Overall Score

    Moderate

    Alternatives: Frozen Sliced Strawberries (Dole), Frozen Blueberries (HEB), 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a unreasonable amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than around 21% of other foods. On the other hand, about 71% of all foods in our system have a greater ratio of saturated fat to calories. Containing 0.1 g per 300 calories, this recipe has a considerable level of saturated fat (it has the same degree as foods like honey, pepper and seaweed).

    Overall Score

    Moderate

    Alternatives: Bartlett Pear Halves in Heavy Syrup (America's Choice), Frozen Whole Strawberries (Great Value), Crushed Pineapple in Heavy Syrup (Del Monte)

  • How much sodium are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended intake. Around 100% of all foods we analyzed have a greater sodium ratio. Similarly, this recipe has a limited quantity of sodium compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater ratio of sodium to calories. Having a limited degree of sodium containing 0 mg for every 600 calories, it is around the same amount as pine nuts, sweetener and bananas.

    Overall Score

    Low

    Alternatives: Figs, Frozen Strawberries (Flavorite), Frozen Mango (Market Pantry)

  • How much sugars are in 1 serving?

    About 7% of all foods in our entire system have a greater sugar ratio. But, this recipe has a considerable degree of sugar compared to foods in its food group. Here, almost 50% of other foods in this food group have a lower sugar/calories percentage. This recipe has the same degree of sugar as foods like apricots, applesauce and chocolate milk with a sugar/calorie ratio of 79.03%, which is a very high amount. 1.11 g is 2.78% of your recommended limit per day for a healthy female.

    Overall Score

    Very High

    Alternatives: Uzbek Melon (Frieda's), Brandied Cinnamon Apples (Longhorn Steakhouse), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse)