How many calories are in President Wee Brie Cheese Spread

80Calories

Per Serving

Number of Calories: Based on 1 wedge serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 wedge - it is equivalent to 0.04 lbs of gjetost cheese, 0.65 oz dry cheese sauce mix, and 3.0 oz original raspberry yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs with a carbs/calorie ratio of 5%, it is around the same amt as lamb, cheddar cheese and sardines. For a healthy male, 1 grams is 0.33% of your daily recommended limit. Compared to foods in the same food group, this specific food has a fair amount of carbs. Here, within its own food group, this specific food has less carbs than around 73 percent of other foods. Likewise, nearly 92% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Organic Shredded Parmesan Cheese (Organic Valley), Deli Style Sliced Aged Swiss Cheese (Sargento), Smoked Provolone Cheese (Sara Lee)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your daily recommended value of fiber. Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as chicken, ice cream cones and chocolate chip cookies. Compared to foods in the same food group, this food has a trivial amount of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. Likewise, this specific food has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Vanilla Soy Milk (Archer Farms), BioBest Vitalite Peach Yogurt (Astro), Cherry Cheesecake Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of sugar. In this case, within its own food group, this food has less sugar than about 100 percent of other foods. Similarly, around 100 percent of all foods among all food groups have a greater sugar ratio. 0% of your recommended limit per day will be achieved by this food/serving size. This item has the same quantity of sugar as foods like blue cheese, hash browns and corned beef with 0 g for every 300 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: 2% Cheese Sticks (Cracker Barrel), Monterey Jack & Cheddar Shredded Cheese (Publix), Mozzarella Style Shreds (Daiya)

  • How much protein are in 1 serving?

    Roughly 78% of all foods in our entire system have a lower protein/calories ratio. Likewise, this specific food has a moderate amount of protein compared to foods in the same food group (cheese, milk and dairy). Here, approximately 52% of foods in this food group have a greater protein/calories percentage. At 31.25 g per 500 calories, this food has a exceptional level of protein (it has the same quantity as foods like pancakes, whole wheat biscuits and vegetable juice). 10% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: 50% Light Cheddar Snack Packs (Cabot), Fat Free Plus Mmmmilk Milk (Shamrock Farms), Mozzarella Cheese (Cacique)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a extreme quantity of sodium. Here, approximately 17% of foods in this food group have a greater sodium/calories ratio. Similarly, about 80% of all foods among all food groups have a lower ratio of sodium to calories. 10.42% of your daily limit will be met by this food/serving size. Having a immoderate quantity of sodium with a sodium/calorie ratio of 312.5%, it is around the same degree as toast, fried rice and casseroles.

    Overall Score

    High

    Alternatives: Provolone Cheese (Cache Valley), Low-Fat Strawberry Yogurt (Activia), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like turkey bacon, veal and chicken drumsticks containing 156.25 milligrams for every 500 calories, which is a very high amount. Compared to foods in its food group, this item has a extreme amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 5 percent of other foods. In the same way, nearly 92% of all foods in our entire system have a lower cholesterol ratio. 25 mg is 8.33% of your daily recommended intake of cholesterol for most men and women.

    Overall Score

    Very High

    Alternatives: Captain's Wafers Cream Cheese and Chives (Lance), Reduced Fat Cheese Cracker with Cheddar Cheese (Austin), YoCrunch 100 Calorie Yogurt - Cheescake with Graham Pieces (Breyers)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 5% of all foods in our system. Similarly, compared to foods in its food group, this food has a excessive quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 13% of other foods. With a saturated fat/calorie ratio of 45%, this specific food has a enormous level of saturated fat (it has the same amt as foods like colby cheese, dips and ice cream cones).

    Overall Score

    Very High

    Alternatives: Nonfat Yogurt - Strawberry (Fiber One), Nonfat Plain Yogurt (Nancy's), Lowfat Cottage Doubles (R.W. Knudsen Family)