How many calories are in Meijer Western Style Hash Browns

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1/2 cup - it has approximately the same quantity of calories as 8.33 oz brown mushrooms, 0.6 cups mashed acorn winter squash (cooked), and 2.08 cups of red bell pepper (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 88% of all foods in our database have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this food has a steep quantity of carbs. In this case, within its own food group, this food has less carbs than nearly 5% of other foods. This item has the same amount of carbs as foods like grape juice, ketchup and vegetable juice with a carbs/calorie ratio of 88%, which is a extreme amount. 3.67% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Beef Burger (Ted's Montana Grill), Jr. Hamburger Patty (Wendy's), Pups Mini Hot Dogs (Vienna Beef)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a inconsiderable degree of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol percentage. Likewise, this specific food has less cholesterol than nearly 100% of all foods we analyzed. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as sun-dried tomatoes, peas and kale.

    Overall Score

    Low

    Alternatives: Sweet Potato Fries (Ian's), Curry Tofu Egg Rolls (Banyan Foods), Crinkle Cut Fries (Small) (Culver's)

  • How much fiber are in 1 serving?

    This food has a immense amt of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than around 5% of other foods. Likewise, this item has less fiber than around 5% of all foods we analyzed. 6 grams is 24% of your daily recommended value of fiber for a healthy individual. Containing 48 g for every 400 calories, this item has a very high level of fiber (it has the same amount as foods like alfalfa, most soups and vegetable juice).

    Overall Score

    Very High

    Alternatives: Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Black Bean Chipotle Burger (Gardenburger), Apple Fritter (Caribou Coffee)

  • How much protein are in 1 serving?

    Having a moderate amount of protein with 16 g for every 400 calories, it has the same quantity as blueberries, ice creams and prunes. 4% of your daily recommended intake of protein will be met by 1 serving. This item has a fair amt of protein compared to foods in the same food group (fast food). Here, within its own food group, this item has less protein than nearly 65% of other foods. In the same way, this item has less protein than nearly 41 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Turkey Lit'l Smokies (Hillshire Farm), Hamburger Patty (King Soopers)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100% of all foods we analyzed. In the same way, this item has a low amt of saturated fat compared to foods in the same food group (fast food). Here, within its own food group, this item has less saturated fat than almost 100 percent of other foods. Having a low quantity of saturated fat with 0 g for every 100 calories, it contains the same quantity as most beverages, bread crumbs and mixed nuts.

    Overall Score

    Low

    Alternatives: Onion Rings (Fatburger), Chicken Street Taco (Rubio's Fresh Mexican Grill), Soy Protein Burgers (Eating Right)

  • How much sodium are in 1 serving?

    Having a typical degree of sodium containing 250 mg per 500 calories, it has the same degree as coffee creamer, fudge and tempeh. This specific food has a minimum quantity of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than roughly 97 percent of other foods. Likewise, about 76% of all foods in our entire database have a greater ratio of sodium to calories. 25 mg is 1.04% of your recommended limit per day for a healthy male.

    Overall Score

    Modest

    Alternatives: Old Fashioned Grits (Quaker), Hot Dog (Ikea), Crinkle Fries (Raising Cane's)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with a sugar/calorie ratio of 8%, it is around the same quantity as pie crust, buns and hamburgers. This item has less sugar than roughly 51% of all foods in our database. Likewise, this item has a very high quantity of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than nearly 11 percent of other foods. 2.5% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Vegetable Curry (Kawan Food), Southern Style Diced Hash Brown Potatoes (Publix), Hamburger minus Spread (Burgerville)