How many calories are in Whatch You Want Watermelon (Recipe)

0.01Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 0.01
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

This recipe serves 30 people.

Ingredient Serving Size Servings
Watermelon 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 0 calories, 1 serving has around the same amount of calories as 0.002 oz cooked japanese radish, 0.0025 medium jalapeno peppers (seeded and finely chopped), and 0.03 g of seaweed.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    Just 8% of all foods in our entire system have a lower sodium/calories ratio. Yet, compared to foods in its food group, this recipe has a considerable quantity of sodium. In this case, approximately 51% of foods in this food group have a greater sodium ratio. Having a minute quantity of sodium containing 21.74 mg for every 500 calories, it contains the same amount as cherries, prunes and rum. 0.000018% of your daily recommended limit will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Mini Bananas (Del Monte), Warm Fruit Compote, Whole Unsweetened Strawberries (Food Club)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by this recipe. Having a meager quantity of cholesterol at 0 milligrams for every 200 calories, it has the same amount as dark chocolate, dates and whole wheat biscuits. Merely 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Likewise, this recipe has a meager degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this recipe has less cholesterol than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Fruity Sticks, Sliced Peaches (Albertsons), Grapefruit

  • How much saturated fat are in 1 serving?

    Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 0.47%, it has the same amt as smoked salmon, jerky and veggie burgers. This recipe has a unreasonable degree of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than about 21% of other foods. Yet, this recipe has less saturated fat than roughly 71% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Drunken Fruit Salsa, Frozen Strawberries (Dole), Frozen Blueberries (Trader Joe's)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like tea, scones and sundaes with a protein/calorie ratio of 8.09%, which is an ample amount. 0.0004% of your daily recommended consumption of protein will be met by this recipe. Around 35% of all foods we analyzed have a lower ratio of protein to calories. On the other hand, compared to foods in the same food group, this recipe has a tremendous amt of protein. In this case, within its own food group, this recipe has less protein than approximately 13% of other foods.

    Overall Score

    Moderate

    Alternatives: Original Flavor (Red Mango), Strawberry Fields Kit (Fresh Express), Pineapple Bites (Chiquita)

  • How much fiber are in 1 serving?

    This recipe has the same quantity of fiber as foods like bread crumbs, litchis and potato salad with a fiber/calorie ratio of 1.3%, which is an above average amount. Compared to foods in the same food group, this recipe has a ample degree of fiber. Here, around 73% of foods in this food group have a greater fiber/calories ratio. Yet, nearly 70 percent of all foods among all food groups have a lower ratio of fiber to calories. For a healthy individual, 0.0001 g is 0.0005% of your daily recommended value.

    Overall Score

    High

    Alternatives: Kiwano (Horned Melon) (Frieda's), Frozen Blueberries (HEB), Woodland Blueberries (Europe's Best)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a considerable degree of carbs. Here, within its own food group, this recipe has less carbs than around 43 percent of other foods. Likewise, nearly 6 percent of all foods in our system have a greater ratio of carbs to calories. With 99.83 g for every 400 calories, this recipe has a steep level of carbs (it has the same degree as foods like smoothies, nectarines and gum). 0.0025 grams is 0.0008% of your recommended limit per day of carbs for most people.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Smooth Poblano Salsa, Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 81.91%, this recipe has a very high level of sugar (it has the same amount as foods like applesauce, beets and pears). 0.0051% of your daily recommended value of sugar will be achieved by 1 serving of this recipe. This recipe has a immoderate amt of sugar compared to foods in the same food group. Here, around 36 percent of foods in this food group have a greater sugar/calories ratio. Similarly, around 95% of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Kiwano (Horned Melon) (Frieda's), Avocado (Subway)