How many carbs are in Great Value Wheat Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has an equal degree of calories as 0.39 slices of original texas toast five cheese, 0.93 oz tortilla, and 0.7 cups of cheerios.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, at most 0 percent of all foods in our entire database have a lower cholesterol percentage. 0% of your daily limit will be filled by this food/serving size. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as cashews, bulgur and fruit cocktail.

    Overall Score

    Low

    Alternatives: Bagel-fuls Cinnamon (Kraft), Parmesan Garlic Croutons Pouch (KFC), Honey Wheat Berry Bread (EarthGrains)

  • How much saturated fat are in 1 serving?

    This item has a low degree of saturated fat compared to foods in the same food group (breads and cereals). In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this food has less saturated fat than approximately 100% of all foods in our system. Having a small amount of saturated fat at 0 g for every 600 calories, it is around the same degree as teriyaki sauce, potato salad and blackberries.

    Overall Score

    Low

    Alternatives: Old Fashioned White Bread (Royal Hearth), Triple Grain Crisps Cereal (Jenny Craig), Sheepherder's Bread (Francisco International)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like french toast, bagels and blueberry pie with a sodium/calorie ratio of 178.57%, which is a moderate amount. For a healthy individual, 125 milligrams is 5.21% of your daily recommended intake. Compared to foods in the same food group, this food has a considerable amount of sodium. Here, about 52% of other foods in this food group have a lower sodium/calories ratio. Similarly, nearly 55% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: White Corn Taco Shells (La Tiara), 100% Natural Oats, Raisins & Honey Cereal (Kroger), Blancas Corn Tortillas (El Milagro)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with a sugar/calorie ratio of 11.43%, it has the same amount as burgers, cheese and refried beans. This food has a unreasonable degree of sugar compared to foods in the same food group (breads and cereals). Here, around 39 percent of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than around 46% of all foods in our database. For most people, 2 g is 5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Deli 100% Wheat Bread (Franz), Rosemary Loaf with Olive Oil and Sea Salt (Wegmans), Organic Puffed Kamut Cereal (Arrowhead Mills)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like muffins, tamales and polenta with a fiber/calorie ratio of 1.43%, which is a exceptional amount. 4% of your daily recommended limit of fiber will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a wonderful quantity of fiber. In this case, within its own food group, this specific food has less fiber than roughly 38 percent of other foods. Similarly, this food has less fiber than around 28 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Shredded Wheat Spoon Size Wheat 'n Bran Cereal (Post), Bagel Flats - Cinnamon (Pepperidge Farm), Cheerios (General Mills)

  • How much protein are in 1 serving?

    Having a exceptional amount of protein with 25.71 g for every 600 calories, it contains the same quantity as gravy, spreads and grits. This specific food has a very high degree of protein compared to foods in the same food group (breads and cereals). Here, approximately 81% of other foods in this food group have a lower protein ratio. In the same way, approximately 39 percent of all foods in our database have a greater ratio of protein to calories. For most individuals, 3 grams is 6% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Carb Chopper Mild Jalapeno Flavor Tortillas (Santa Fe Tortilla Company), Kretschmer Original Toasted Wheat Germ (Quaker), Whitewheat Healthy White Bread (Nature's Own)

  • How many carbs are in 1 serving?

    For most people, 15 g is 5% of your DRV (Daily Recommended Value). With a carbs/calorie ratio of 85.71%, this specific food has a inordinate level of carbs (it has the same degree as foods like sweet potato, beets and blackberries). This item has less carbs than around 14 percent of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this food has a enormous degree of carbs. In this case, approximately 15% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)