How many calories are in Buffalo Wild Wings Wheat Loaf Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 12g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 0.58 bar soft peanut butter and chocolate chip granola bars, 0.23 cups of home made granola xcar, and 0.83 servings of toasted reduced calorie high fiber soft white roll.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs with a carbs/calorie ratio of 68.57%, it has the same amount as crackers, whole wheat biscuits and kidney beans. 12 grams is 4% of your daily recommended value of carbs for a healthy female. Compared to foods in the same food group, this specific food has a moderate quantity of carbs. Here, around 37 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, approximately 68 percent of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like brussels sprouts, empanadas and salsa with a cholesterol/calorie ratio of 0%, which is a trivial amount. This specific food has less cholesterol than almost 100 percent of all foods in our database. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a inconsiderable quantity of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol ratio. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Honey Nut Oats Cereal (Guaranteed Value), Roasted Garlic Loaf (LaBrea Bakery), Soft Hoagies (EarthGrains)

  • How much fiber are in 1 serving?

    Having a outstanding amt of fiber with a fiber/calorie ratio of 1.43%, it has the same amount as nachos, chow mein and gumbo. 1 g is 4% of your recommended limit per day for a healthy female. This item has a wonderful amount of fiber compared to foods in its food group. In this case, almost 38 percent of foods in this food group have a greater fiber ratio. Likewise, this item has less fiber than roughly 28 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Bran Flakes (Trader Joe's), Sandwich Thins - Seedless Rye (Oroweat), Balance Flax & Fibre Crunch Granola (Compliments)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended value of protein for most people. Compared to foods in its food group, this specific food has a very high degree of protein. Here, roughly 19% of foods in this food group have a greater protein/calories percentage. Likewise, approximately 61% of all foods in our database have a lower ratio of protein to calories. At 4.29 g for every 100 calories, this specific food has a outstanding level of protein (it has the same degree as foods like toast, raspberries and tomato soup).

    Overall Score

    High

    Alternatives: Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory), Meatless Southwestern Breakfast Wraps (Boca), Men's Bread (French Meadow Bakery)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same amt as foods like couscous, ketchup and pears). Compared to foods in the same food group (breads and cereals), this food has a inconsiderable degree of saturated fat. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, nearly 100 percent of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Bite-Sized Frosted Shredded Wheat (Hannaford), Golden Rich Hot Dog Buns with Honey (Schwebel's), Garlic Parmesan Croutons (Burger King)

  • How much sodium are in 1 serving?

    5.42% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. Compared to foods in its food group, this item has a considerable quantity of sodium. Here, around 55% of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 43% of all foods in our entire database have a greater sodium/calories ratio. Having a moderate quantity of sodium with a sodium/calorie ratio of 185.71%, it has the same amount as soy milk, multigrain bread and havarti cheese.

    Overall Score

    Moderate

    Alternatives: Creamy Rye Flakes (Bob's Red Mill), Shredded Wheat Frosted Spoon Size Cereal (Post), Parisien (La Madeleine)

  • How much sugars are in 1 serving?

    For most men and women, 1 grams is 2.5% of your daily limit. This specific food has the same degree of sugar as foods like cheese, rice noodles and protein powder with a sugar/calorie ratio of 5.71%, which is an average amount. Compared to foods in the same food group, this item has a moderate amt of sugar. Here, around 62% of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than nearly 59% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Roasted Garlic Asiago Pain Rustique (Trader Joe's), French Dinner Rolls (LaBrea Bakery), Flour Tortilla (Dream Dinners)