How many carbs are in Ultimate Nutrition Whey Sensation 81

120Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 scoop - it is the same (calorie-wise) to 120.0 large leaf lettuce, 20.0 oz chinese broccoli, and 0.96 cups of cooked green string beans with mushroom sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 2 grams is 0.67% of your daily limit of carbs. This specific food has a meager quantity of carbs compared to foods in the same food group (other). In this case, approximately 96 percent of foods in this food group have a greater carbs/calories percentage. In the same way, almost 90 percent of all foods in our database have a greater carbs ratio. This item has the same amount of carbs as foods like margarine, pepperoni and string cheese with a carbs/calorie ratio of 6.67%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Nectar Twisted Cherry Whey Protein Isolate (Syntrax), Vermont-Style Manhattan, Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a steep degree of cholesterol. In this case, roughly 12 percent of foods in this food group have a greater cholesterol ratio. Similarly, approximately 21% of all foods in our database have a greater ratio of cholesterol to calories. 6.67% of your daily recommended consumption will be met by this specific serving size. Having a stiff degree of cholesterol at 66.67 milligrams for every 400 calories, it has the same quantity as butter, gyros and lo mein.

    Overall Score

    High

    Alternatives: Original Chik'n Tenders (Morningstar Farms), Powerade Mountain Blast Slush (RT 44) (Sonic), Micronized Creatine Monohydrate (Now Sports)

  • How much protein are in 1 serving?

    Around 5 percent of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (other), this specific food has a tremendous amount of protein. Here, within its own food group, this specific food has less protein than almost 5% of other foods. With 115 grams for every 600 calories, this food has a massive level of protein (it has the same quantity as foods like camembert cheese, rye bread and gouda cheese). 46% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mandarin Orange Crispy Chick'n (Gardein), Pork Cracklins (Kitchen Cooked), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a reasonable amount of saturated fat. Here, almost 44% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than about 53 percent of all foods in our database. Having a fair amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amt as roasted potatoes, chicken soup and bulgur.

    Overall Score

    Moderate

    Alternatives: Fruit to Go Bars (Sun-Rype), Walnut and Date Bar (Kind Fruit and Nut), Zero Carb Isopure Drink - Grape Frost (Nature's Best)

  • How much sodium are in 1 serving?

    This food has a reasonable amount of sodium compared to foods in its food group. Here, almost 71 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than nearly 80 percent of all foods in our entire database. 50 mg is 2.08% of your DRV (Daily Recommended Value) for a healthy male. This food has the same degree of sodium as foods like applesauce, cranberries and apples with a sodium/calorie ratio of 41.67%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Nut Medley (Starbucks), Original Liquid Coffee Creamer (Coffee-Mate), Slim - Strawberry Kiwi (Advocare)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a mild quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 75% of other foods. Similarly, nearly 29 percent of all foods in our database have a lower ratio of sugar to calories. With 3.33 grams for every 400 calories, this food has a reasonable level of sugar (it has the same amt as foods like american cheese, chips and cornbread). For most men and women, 1 grams is 2.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Corn & Black Bean Salsa (The Counter), 100% Casein Protein Powder Gold Standard - Chocolate Supreme (Optimum Nutrition), Unprocessed Wheat Bran (Bob's Red Mill)