How many calories are in GNC Wheybolic Extreme 60 - Strawberry

280Calories

Per Serving

Number of Calories: Based on 3 scoops serving

  • Calories: 280
  • Fat: 1g
  • Carbs: 8g
  • Protein: 60g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories are in 3 scoops - it has approximately the same degree of calories as 1166.66 g of green cabbage (raw), 2.8 lbs of chinese broccoli, and 31.11 cups of mixed greens.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a limited amt of carbs. Here, within its own food group, this food has less carbs than almost 92% of other foods. Likewise, merely 13% of all foods among all food groups have a lower carbs/calories percentage. With a carbs/calorie ratio of 11.43%, this specific food has a typical level of carbs (it has the same amt as foods like roast turkey, corned beef and hemp milk). 2.67% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Green Gecko, Arctic Cod Liver Oil (Nordic Naturals), Zero Carb Isopure Drink - Blue Raspberry (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a moderate quantity of cholesterol with a cholesterol/calorie ratio of 3.57%, it is around the same amount as sorbet, whole wheat biscuits and cucumbers. For most men and women, 10 mg is 3.33% of your daily recommended limit. Almost 53 percent of all foods in our entire system have a lower cholesterol ratio. Likewise, this item has a immoderate quantity of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than around 36 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Pepsi Runza Slushie (Medium) (Runza), White Flour, Chocolate Topping (Denny's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same quantity as foods like buttermilk, iced coffee and cheese). This specific food has less fiber than almost 100% of all foods in our entire database. Similarly, this food has a miniscule amt of fiber compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. 0% of your daily limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: CocoPop Multigrain Cakes (Wegmans), 100% All Fruit Mango Fruit Bar (Trader Joe's), Tuscan Portobello (Lightlife Foods)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a vast degree of protein. In this case, almost 95 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, about 5% of all foods in our system have a greater protein percentage. 120% of your daily limit of protein will be filled by 1 serving. Having a massive amt of protein at 64.29 g for every 300 calories, it has the same amt as chilaquiles, chicken drumsticks and hamburgers.

    Overall Score

    Very High

    Alternatives: Atkins Advantage Strawberry Shake (Atkins), Grillers California Turk'y Burger (Morningstar Farms), 24 Formula 1 Sport (Herbalife)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat containing 0.54 g for every 300 calories, it is around the same quantity as energy drinks, cocktails and coffee. This specific food has less saturated fat than almost 69 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a considerable degree of saturated fat. Here, approximately 35 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Hot Cocoa (Speedway SuperAmerica), SuperBurgers - TexMex (Tofurky), 100% Acai & Whey Protein Isolate (Biochem Sports)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with a sodium/calorie ratio of 75%, it has the same degree as whole wheat bagels, chips and taquitos. 8.75% of your daily limit will be met by this specific serving size. This item has a moderate amount of sodium compared to foods in its food group. In this case, nearly 56% of foods in this food group have a greater ratio of sodium to calories. In the same way, around 69 percent of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Protein Powder (Muscle Milk), Slim - Tropical Swirl (Advocare), Sleep (Neuro)

  • How much sugars are in 1 serving?

    10% of your daily recommended value of sugar will be fulfilled by 1 serving. Compared to foods in the same food group (other), this specific food has a reasonable quantity of sugar. In this case, about 64% of foods in this food group have a greater sugar/calories percentage. In the same way, this item has less sugar than around 59 percent of all foods in our database. This specific food has the same amt of sugar as foods like sourdough bread, cod and noodle soup with a sugar/calorie ratio of 5.71%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega), Lightly Seasoned Chick'n Scallopini (Gardein), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods)