How many carbs are in Starbucks Whipped Cream Topping

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 6g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 serving - it is equivalent to 15.0 spear asparagus (cooked), 1.0 Medium Onion yellow onion, and 0.72 cups of cucumber (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like cottage cheese, seafood and roast chicken containing 10 g for every 300 calories, which is a below average amount. 0.67% of your daily recommended limit of carbs will be filled by this specific serving size. Compared to foods in the same food group (other), this specific food has a miniscule amount of carbs. In this case, almost 90 percent of foods in this food group have a greater carbs percentage. Similarly, merely 14% of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Personalized Protein Powder (Herbalife), Nectar Twisted Cherry Whey Protein Isolate (Syntrax), Coffee Cream (McDonald's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 33.33%, this item has a steep level of cholesterol (it has the same amount as foods like crawfish, chicken thighs and chicken wings). This food has a extreme amt of cholesterol compared to foods in the same food group (other). In this case, within its own food group, this food has less cholesterol than roughly 5 percent of other foods. In the same way, this item has less cholesterol than about 8 percent of all foods we analyzed. For a healthy male, 20 milligrams is 6.67% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Veggie Stix (Good Health Natural Foods), Lime Real Fruit Slush (Small) (Sonic), Fudge Creme Brownie Bites (SnackWells)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this food has a limited amt of fiber. Here, within its own food group, this food has less fiber than almost 100% of other foods. Similarly, merely 0 percent of all foods in our entire database have a lower fiber percentage. Having a miniscule amt of fiber with 0 g for every 300 calories, it contains the same quantity as white wine, egg yolks and sweet rolls. 0 g is 0% of your recommended limit per day of fiber for a healthy person.

    Overall Score

    Low

    Alternatives: Apricot Fruit Bar (Trader Joe's), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Hot Cocoa K-Cups (Green Mountain Coffee)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like barbecue sauce, ketchup and vinaigrette at 0 g for every 100 calories, which is a insubstantial amount. This food has less protein than nearly 100% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a poor quantity of protein. Here, just 0 percent of other foods in this food group have a lower protein ratio. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chicken Club (Lean Pockets), Chicharron Pork Skins (Turkey Creek Snacks), SuperBurgers - TexMex (Tofurky)

  • How much saturated fat are in 1 serving?

    This specific food has a very high quantity of saturated fat compared to foods in the same food group (other). Here, almost 5 percent of foods in this food group have a greater saturated fat percentage. Similarly, nearly 5% of all foods we analyzed have a greater saturated fat ratio. Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 60%, it has the same degree as cheesecake, greek salad and margarine.

    Overall Score

    Very High

    Alternatives: Recoverite Glutamine Fortified Recovery Drink - Strawberry (Hammer Nutrition), Carb Control Shake - French Vanilla (Myoplex), Baked Cheetos Crunchy Cheese Flavored Snacks (Package) (Cheetos)

  • How much sodium are in 1 serving?

    0.21% of your daily limit of sodium will be fulfilled by this specific serving size. With a sodium/calorie ratio of 8.33%, this specific food has a insubstantial level of sodium (it has the same quantity as foods like raspberries, chestnuts and pine nuts). Nearly 90 percent of all foods among all food groups have a greater sodium percentage. Likewise, compared to foods in the same food group (other), this item has a reasonable degree of sodium. Here, only 12% of other foods in this food group have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Dark Chocolate Covered Banana (Kopali Organics), BCAA 5000 (GNC), Yellow Corn Meal (Quaker)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with a sugar/calorie ratio of 6.67%, it contains the same amount as alfalfa, empanadas and seeds. Almost 44% of all foods we analyzed have a lower sugar ratio. Similarly, compared to foods in the same food group (other), this food has a average amount of sugar. In this case, within its own food group, this food has less sugar than around 61% of other foods. 2.5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Niteworks (Herbalife), Vital Wheat Gluten Flour (Bob's Red Mill), Xtend (SciVation)