How many calories are in Betty Crocker Whipped Frosting - Cream Cheese

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 2 tbsp - it is equivalent to 23.55 g of butter cookies, 0.24 cake mini carrot cakes, and 0.41 cookie morning sunshine breakfast cookie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of carbs. In this case, nearly 59 percent of foods in this food group have a greater carbs/calories percentage. In the same way, around 47 percent of all foods in our database have a greater carbs/calories percentage. 5% of your daily recommended value will be fulfilled by 1 serving. With a carbs/calorie ratio of 54.55%, this item has a moderate level of carbs (it has the same degree as foods like dips, cheese pizza and tamales).

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group (sweets), this item has a low degree of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than almost 100% of all foods in our system. At 0 mg for every 100 calories, this food has a insubstantial level of cholesterol (it has the same quantity as foods like pistachios, wafers and cornmeal).

    Overall Score

    Low

    Alternatives: Surtido Fino Cookie Assortment (Payaso), 100 Calorie Yellow Cakes (Little Debbie), Semi-Sweet Grain Sweetened Chocolate Chips (Sunspire)

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as pork, red wine and havarti cheese. 0% of your daily recommended limit of fiber will be achieved by this specific serving size. Compared to foods in its food group, this item has a tiny quantity of fiber. In this case, within its own food group, this item has less fiber than approximately 100 percent of other foods. In the same way, this food has less fiber than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: 98% Fat Free Mini Fudge Bars (Skinny Cow), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your recommended limit per day. With a protein/calorie ratio of 0%, this specific food has a miniscule level of protein (it has the same amt as foods like cranberry juice, relish and fruit punch). Compared to foods in its food group, this food has a tiny quantity of protein. In this case, merely 0% of other foods in this food group have a lower protein percentage. In the same way, at most 0 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Jello (Jell-O), Chocolate Peanut Butter, Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a fair degree of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 60 percent of other foods. Likewise, this item has less saturated fat than around 38 percent of all foods in our database. Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 12.27%, it has the same amt as malt drinks, toppings and macaroni and cheese.

    Overall Score

    High

    Alternatives: Yogurt Glaze, A Very Popular BBQ Sauce, Fruit Roll - Grape (Jovy)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of sodium. Here, within its own food group, this specific food has less sodium than nearly 67 percent of other foods. In the same way, this specific food has less sodium than almost 80% of all foods in our database. Having a reasonable quantity of sodium with a sodium/calorie ratio of 40.91%, it contains the same degree as coffee creamer, ice cream sodas and mandarin oranges. 45 milligrams is 1.88% of your recommended limit per day of sodium for a healthy individual.

    Overall Score

    Modest

    Alternatives: Intense Dark Evening Dream 60% Cacao (Ghirardelli), Dark Chocolate Squares with White Mint Filling (Ghirardelli), 72% Dark Chocolate with Almonds (Godiva)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high quantity of sugar. In this case, nearly 22% of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than about 17% of all foods in our entire database. Having a inordinate amount of sugar with a sugar/calorie ratio of 47.27%, it has the same quantity as tea, sherbet and mangos. 13 grams is 32.5% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Low Sodium Rice Cakes (Ralphs), Sugar Free Mochaccino Chocolate Coffee Sundae Pudding Snack (Jell-O), Sugar Free Jelly Beans (Jelly Belly)