How many calories are in Betty Crocker Whipped Frosting - Fluffy White

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 2 tbsp - it is the same (calorie-wise) to 2.2 pieces chocolate truffle, 35.37 g of fruit coffeecake, and 0.18 can apple pie fillings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 15 grams is 5% of your daily recommended intake. This food has a considerable amount of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than almost 59% of other foods. Likewise, around 53 percent of all foods in our database have a lower carbs percentage. Having a moderate amt of carbs with a carbs/calorie ratio of 54.55%, it has the same degree as french toast, scones and eggplant.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. In the same way, just 0 percent of all foods in our database have a lower ratio of cholesterol to calories. With 0 mg for every 500 calories, this specific food has a miniscule level of cholesterol (it has the same amt as foods like popcorn, radishes and jams). For most men and women, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Dark Chocolate Bar (Helen Grace), Baked Carrots, Frozen Butternut Squash Souffle (Garden Lites)

  • How much fiber are in 1 serving?

    Having a limited amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as coffee creamer, paella and focaccia. 0% of your daily recommended value will be achieved by 1 serving. Compared to foods in the same food group (sweets), this item has a trivial degree of fiber. In this case, nearly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, around 100% of all foods among all food groups have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: BlueBran VitaMuffins (Vitalicious), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), Marpoles Candy Marshmallow Poles (Alberts)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum quantity of protein. In this case, at most 0% of other foods in this food group have a lower protein ratio. In the same way, just 0% of all foods we analyzed have a lower ratio of protein to calories. With a protein/calorie ratio of 0%, this item has a insubstantial level of protein (it has the same amt as foods like sodas, chutney and root beer). 0 g is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Chocolate Peanut Butter, Chocolate Chip Pancakes (Medifast), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 12.27%, it has the same amt as sweet rolls, lattes and chowders. Compared to foods in the same food group, this food has a average amt of saturated fat. In this case, about 60% of foods in this food group have a greater saturated fat/calories percentage. In the same way, around 38 percent of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Tangy Sweet then Hot, Golden Corn Vitatops (Vitalicious), Rainbow Sherbet (Scotsburn)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a typical amt of sodium. In this case, within its own food group, this specific food has less sodium than about 83% of other foods. Similarly, merely 15% of all foods in our entire database have a lower sodium/calories percentage. Having a reasonable amt of sodium with a sodium/calorie ratio of 22.73%, it has the same quantity as granola, water chestnuts and ice pop. 25 milligrams is 1.04% of your DRV (Daily Recommended Value) of sodium for most men and women.

    Overall Score

    Modest

    Alternatives: Intense Dark Espresso Escape (Ghirardelli), Fresh Gingerbread (Trader Joe's), Confection Perfection 70% Cacao Chocolate Bites (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a stiff degree of sugar. In this case, approximately 78 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 83% of all foods we analyzed have a lower sugar ratio. Having a high degree of sugar at 59.09 g for every 500 calories, it contains the same quantity as frozen yogurt, tomatoes and juice. 32.5% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Polish Sausage Kolache (Kolache Factory), Northwest Raspberry Sundae (Burgerville)