Kroger Whipped Honey Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has approximately the same quantity of calories as 117.65 g of oyster sauce, 1.76 tbsp sour cream dip, and 16.0 Tbsp lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 95% of all foods in our entire system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this specific food has a extreme degree of carbs. In this case, within its own food group, this specific food has less carbs than around 4 percent of other foods. For a healthy male, 17 grams is 5.67% of your daily recommended intake of carbs. Having a excessive quantity of carbs with a carbs/calorie ratio of 113.33%, it has the same amount as frozen yogurt, sauerkraut and orange juice.

    Overall Score

    Very High

    Alternatives: Vinegar & Oil Dressing (Side) (Bob Evans), Real Mayonnaise (Best Choice), Olive Oil Mayonnaise (Hellmann's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, around 100 percent of all foods we analyzed have a greater cholesterol percentage. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as mandarin oranges, pepper and litchis. 0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Roasted Garlic Marinara Sauce (Trader Giotto's), Hot BBQ Sauce (Buffalo Wild Wings), Monkey Banana Jam

  • How much fiber are in 1 serving?

    Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as mussels, mackerel and halibut. This specific food has less fiber than almost 100 percent of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute quantity of fiber. In this case, approximately 100% of foods in this food group have a greater fiber percentage. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Hummus Snacker Pack (Tribe), Pasta Sauce Portabello Mushroom (Muir Glen), Tomato Sauce (Flavorite)

  • How much protein are in 1 serving?

    Having a miniscule amount of protein at 0 g for every 300 calories, it has the same degree as iced tea, red wine and fruit punch. This specific food has less protein than about 100% of all foods we analyzed. Likewise, this specific food has a poor degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less protein than roughly 100% of other foods. For most individuals, 0 grams is 0% of your daily limit of protein.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Tzatziki Sauce (Sprouts Farmers Market), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    At 0 grams for every 300 calories, this item has a limited level of saturated fat (it has the same quantity as foods like flatbread, english muffins and cereal). This food has a minute amt of saturated fat compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, at most 0 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Sweet Dill Relish (Hill Country Fare), Grape Jelly (Chick-fil-A), Honey BBQ Sauce (Valu Time)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a inconsiderable level of sodium (it has the same amount as foods like kiwifruit, gum and oranges). 0% of your daily recommended intake of sodium will be fulfilled by this food/serving size. This specific food has a limited quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than nearly 100 percent of other foods. In the same way, this specific food has less sodium than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Summer Strawberry Applesauce (Mott's), Wok Oil (House of Tsang), Berry Cordial

  • How much sugars are in 1 serving?

    40% of your recommended limit per day of sugar will be filled by this food/serving size. With a sugar/calorie ratio of 106.67%, this specific food has a inordinate level of sugar (it has the same degree as foods like skim milk, raspberries and carrots). Nearly 95% of all foods in our system have a lower sugar/calories ratio. Similarly, this item has a inordinate amount of sugar compared to foods in its food group. Here, almost 5% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Turkey Gravy Mix (Lawry's), Prepared Dijon Mustard (Great Value), Sunflower Oil