Nutritional Info in Red Robin Whiskey River Bbq Burger

1114Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1114
  • Fat: 69g
  • Carbs: 68g
  • Protein: 49g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1114 calories (1114 kcal) are in 1 burger - it is equivalent to 12.24 lbs of cardoon, 92.83 oz carrots (raw), and 34.81 cups of chopped scallions (uncooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like pistachios, jerky and bologna with a carbs/calorie ratio of 24.42%, which is a modest amount. 22.67% of your daily recommended intake of carbs will be met by this food/serving size. Compared to foods in the same food group (fast food), this food has a mild amount of carbs. Here, nearly 86 percent of foods in this food group have a greater carbs ratio. Likewise, nearly 79% of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Modest

    Alternatives: Lean Junior Burger (HEB), Natural Beef Hot Dogs (Applegate Farms), Bison Burger (Ted's Montana Grill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a mild amt of fiber. In this case, within its own food group, this item has less fiber than roughly 81% of other foods. Similarly, this food has less fiber than approximately 64 percent of all foods in our entire database. For a healthy person, 4 g is 16% of your daily recommended consumption of fiber. Having a solid quantity of fiber with 1.08 g per 300 calories, it has the same amount as fried rice, tofu and onion rings.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Primavera Calzones (Lean Pockets), Falafel (Garbanzo Mediterranean Grill), Sweet Potato Fries (Regular) (Burgerville)

  • How much protein are in 1 serving?

    98% of your daily recommended value will be achieved by 1 serving. This specific food has the same amount of protein as foods like brazil nuts, pot pies and tahini with a protein/calorie ratio of 17.59%, which is a wonderful amount. This food has a ample quantity of protein compared to foods in its food group. Here, within its own food group, this food has less protein than around 54% of other foods. Similarly, roughly 37 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Turkey Burger minus Mayonnaise (Burgerville), Fat Free Franks (Ball Park), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a mild degree of sodium. Here, within its own food group, this food has less sodium than approximately 82 percent of other foods. Similarly, this food has less sodium than nearly 49% of all foods in our system. Having a reasonable quantity of sodium containing 810.14 milligrams per 500 calories, it contains the same amount as chimichangas, goat milk and havarti cheese. 1805 mg is 75.21% of your daily recommended consumption for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Crinkle Fries (Raising Cane's), Quick Grits (Albers), Healthy Bean Burrito (Taco Fresco)