How many calories are in Roland White Agar - Agar Strips

20Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1/2 cup - it is equivalent to 0.71 cups of cooked japanese radish, 2.86 stalks celery (raw), and 10.0 tsp ginger (grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 5 g is 1.67% of your DRV (Daily Recommended Value). This food has less carbs than nearly 5% of all foods in our database. Likewise, compared to foods in the same food group, this food has a very high quantity of carbs. Here, around 93% of other foods in this food group have a lower carbs/calories ratio. Having a inordinate amount of carbs with a carbs/calorie ratio of 100%, it is around the same amt as maple syrup, pickles and pineapples.

    Overall Score

    Very High

    Alternatives: Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax), Vermont-Style Manhattan, Atkins Advantage Vanilla Shake Carton (Atkins)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as yogurt, collards and granola bars. 0% of your daily recommended intake will be filled by 1 serving. This item has a meager amount of cholesterol compared to foods in the same food group (other). In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, only 0 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Fat Free Coffee Creamer (HEB), Raisin Bran Bread, Sticks & Twigs - Chipotle Tomato (Mary's Gone Crackers)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same amount as foods like lamb, meatloaf and cornbread). Almost 100% of all foods in our entire system have a greater fiber ratio. In the same way, this food has a poor degree of fiber compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater fiber ratio. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Natural Whey Protein - Vanilla (Jillian Michaels), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), Greens & Whey Protein Powder (Biochem Sports)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Roughly 100 percent of all foods we analyzed have a greater protein/calories ratio. Similarly, this item has a meager amount of protein compared to foods in the same food group (other). In this case, only 0% of other foods in this food group have a lower protein/calories percentage. This specific food has the same degree of protein as foods like applesauce, apples and apple juice with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Hickory Smoked Deli Slices (Tofurky), Chicharron Pork Skins (Turkey Creek Snacks), Tofurky Jurky - Original (Tofurky)

  • How much saturated fat are in 1 serving?

    With 0 g for every 200 calories, this food has a insubstantial level of saturated fat (it has the same amount as foods like whole wheat bagels, teriyaki sauce and focaccia). This item has a insubstantial degree of saturated fat compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, just 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Clif Quench - Strawberry Citrus (Clif Bar), Fibergy (USANA Health Sciences), Cashew Topping (Culver's)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like croissants, brownies and sandwich cookies with a sodium/calorie ratio of 75%, which is a fair amount. This food has a fair quantity of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than nearly 56 percent of other foods. Likewise, almost 69% of all foods in our entire system have a greater ratio of sodium to calories. For a healthy individual, 15 mg is 0.62% of your daily recommended consumption of sodium.

    Overall Score

    Moderate

    Alternatives: Fat Free Cinnamon Vanilla Creme Creamer (Coffee-Mate), Organic Fruit Wrap - Apple Strawberry (Trader Joe's), Banana Chips (Austinuts)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has a minute amount of sugar compared to foods in its food group. Here, only 0% of other foods in this food group have a lower sugar percentage. Similarly, almost 100% of all foods we analyzed have a greater sugar ratio. At 0 grams for every 500 calories, this specific food has a minute level of sugar (it has the same degree as foods like colby cheese, olives and mahi mahi).

    Overall Score

    Low

    Alternatives: Whey Protein Powder (Full Circle), Low Fat Vegetable Steaks (Worthington Loma Linda), Mix N Mash Breakfast (Medium) (MyFitFoods)