How many carbs are in Acme White American Cheese

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 slice - it is the same (calorie-wise) to 10.0 string nonfat or fat free mozzarella cheese, 0.73 oz tilsit cheese, and 23.33 grams feta cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 11.43%, this specific food has a typical level of carbs (it has the same quantity as foods like vodka, chicken breast and fish). 2 grams is 0.67% of your DRV (Daily Recommended Value) of carbs for a healthy male. This food has a considerable degree of carbs compared to foods in its food group. Here, around 43 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than approximately 87 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Cowabunga Mozzarella String Cheese (Sunnyside Farms), Low-Moisture Part-Skim Mozzarella String Cheese (Giant Eagle), Deli Style Sliced Pepper Jack Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    Having an above average amt of cholesterol with a cholesterol/calorie ratio of 14.29%, it contains the same degree as chocolate cake, pot pies and lo mein. For most individuals, 10 mg is 3.33% of your recommended limit per day. This specific food has a fair quantity of cholesterol compared to foods in its food group. Here, around 57% of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than about 25% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Nonfat Light Blackberry Yogurt (Giant Eagle), Vanilla Soy Milk (Hy-Vee), Fat Free Milk (Pathmark)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like quiche, meatballs and frozen drinks with a fiber/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group, this item has a small degree of fiber. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. Similarly, this item has less fiber than nearly 100% of all foods we analyzed. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Almond Mozzarella Style Cheese Alternative (Lisanatti), Low Fat Ricotta Cheese (Precious), Strawberry Banana Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 22.86%, this food has a wonderful level of protein (it has the same amount as foods like honeydew melons, chips and mousse). 8% of your daily limit of protein will be met by this specific serving size. This specific food has a ample degree of protein compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this specific food has less protein than almost 64% of other foods. In the same way, almost 74 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Swiss Cheese (Cache Valley), Lactose Free Skim Milk (Beatrice), Crumbled Gorgonzola Cheese (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like camembert cheese, ice cream cones and parmesan cheese with a saturated fat/calorie ratio of 45%, which is a steep amount. This item has a inordinate quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than around 13 percent of other foods. In the same way, almost 5 percent of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Yogurt Parfait (La Madeleine), Fat Free Black Cherry Yogurt (Archer Farms), Light Strawberry Nonfat Yogurt (Southern Home)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 371.43%, this specific food has a very high level of sodium (it has the same quantity as foods like roasted potatoes, roast turkey and mustard). 10.83% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving. Compared to foods in its food group, this food has a high amount of sodium. Here, approximately 14 percent of foods in this food group have a greater sodium percentage. Similarly, about 15 percent of all foods in our entire system have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Provolone Cheese (Cache Valley), Plain Joghurt (Gutes Land), Provolone Cheese

  • How much sugars are in 1 serving?

    1 g is 2.5% of your DRV (Daily Recommended Value) for a healthy individual. Having an average quantity of sugar with a sugar/calorie ratio of 5.71%, it is around the same quantity as red wine, gorgonzola cheese and tempura. This item has a average degree of sugar compared to foods in the same food group (cheese, milk and dairy). Here, almost 60 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 59% of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Ovoline Whole Milk Fresh Mozzarella (Trader Joe's), Vegetarian Kosher Medium Cheddar Cheese (Tillamook), Fried Mozzarella (Olive Garden)