How many calories are in Great Value White American Pasteurized Cheese

60Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 60
  • Fat: 4.5g
  • Carbs: 2g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has around the same amt of calories as 0.86 oz dutch reduced fat smoked gouda, 0.58 oz monterey jack cheese, and 0.17 servings of queso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a below average amount of carbs with a carbs/calorie ratio of 13.33%, it is around the same amt as bologna, avocados and sausages. 0.67% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in its food group, this food has a average degree of carbs. In this case, nearly 56% of foods in this food group have a greater carbs/calories percentage. Likewise, about 86 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Colby-Jack Cheese (Swiss American), Fancy Shredded Mexican 4 Cheese Blend (Kirkland Signature), Light Shredded Three Cheese Blend (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a very high degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 19% of other foods. Similarly, this item has less cholesterol than roughly 11 percent of all foods in our entire database. For most people, 15 mg is 5% of your daily recommended consumption. This food has the same degree of cholesterol as foods like brisket, chicken wings and beef with a cholesterol/calorie ratio of 25%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Probiotic Soyogurt - Unsweetened Plain (Wildwood), Fat Free Plain Yogurt (Stonyfield Farm), Garlic & Herb Style Soy Cheese (Soya Kaas)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial amt of fiber. Here, within its own food group, this food has less fiber than around 100 percent of other foods. In the same way, around 100% of all foods in our entire database have a greater fiber/calories ratio. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same amt as foods like fish oil, scones and ground chicken). For most people, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Cherry Cheesecake Yogurt (Weight Watchers), Low Fat Ricotta Cheese (Precious), Boston Cream Pie Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Having a great amt of protein with a protein/calorie ratio of 20%, it is around the same amount as roasted potatoes, watermelons and okra. Compared to foods in the same food group (cheese, milk and dairy), this food has a okay amount of protein. Here, roughly 25% of other foods in this food group have a lower protein percentage. On the other hand, approximately 33 percent of all foods in our database have a greater ratio of protein to calories. For most men and women, 3 grams is 6% of your recommended limit per day.

    Overall Score

    High

    Alternatives: 1% Low Fat Milk (Schnucks), Sliced Part Skim Mozzarella Cheese (Trader Joe's), Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Taco Cheese (Kraft)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 37.5%, it has the same quantity as pate, eggnog and dark chocolate. This item has a considerable degree of saturated fat compared to foods in its food group. In this case, around 60% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, almost 5 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Light Fat Free Strawberry Yogurt (Albertsons), Strawberry Nonfat Yogurt (Berkeley Farms), Velveeta Shells & Cheese (Original) (Kraft)

  • How much sodium are in 1 serving?

    10.42% of your daily limit will be filled by this specific serving size. Having a extreme degree of sodium with 1250 mg per 300 calories, it contains the same amount as noodle soup, curries and soy sauce. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a excessive degree of sodium. Here, roughly 90% of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 88% of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Provolone Cheese (Cache Valley), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    For a healthy female, 1 grams is 2.5% of your daily limit. This food has a average quantity of sugar compared to foods in the same food group. Here, nearly 44 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, almost 44 percent of all foods among all food groups have a lower ratio of sugar to calories. With a sugar/calorie ratio of 6.67%, this food has an average level of sugar (it has the same degree as foods like salmon, pretzels and tabouli).

    Overall Score

    Moderate

    Alternatives: Sliced Deli Thin Medium Cheddar Cheese (Kroger), Colby and Monterey Jack Shredded Cheese (Great Value), Finely Shredded Sharp Cheddar Cheese (Great Value)