How many carbs are in 1 oz of white cake without icing

104Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 104
  • Fat: 4.42g
  • Carbs: 14.9g
  • Protein: 1.36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    104 calories are in 1 oz - it is equivalent to 1.73 blocks special dark chocolate, 0.99 oz sweet cinnamon bun, and 0.49 doughnut chocolate covered doughnut dipped in peanuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like french toast, broth and french fries with a carbs/calorie ratio of 57.32%, which is a considerable amount. Compared to foods in its food group, this food has a reasonable degree of carbs. In this case, about 49% of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 44 percent of all foods in our entire database have a greater carbs/calories ratio. For most individuals, 14.9 grams is 4.97% of your daily recommended value of carbs.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Shortbread Swirl Cookies (Voortman), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Only 0% of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this food has a minute degree of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. 0% of your daily limit will be fulfilled by this specific serving size. Having a small quantity of cholesterol at 0 milligrams per 200 calories, it has the same quantity as rice cakes, red wine and coleslaw.

    Overall Score

    Low

    Alternatives: Caramel Rice Snacks (Publix), Moist Deluxe Cake Mix - Swiss Chocolate (Duncan Hines), Super Moist Milk Chocolate Cake Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like most beverages, strudels and root beer with a fiber/calorie ratio of 0.13%, which is a proficient amount. Approximately 33 percent of all foods in our entire system have a lower fiber ratio. Similarly, compared to foods in the same food group, this food has a favorable amount of fiber. Here, almost 36% of other foods in this food group have a lower fiber ratio. For a healthy individual, 0.14 g is 0.54% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), 98% Fat Free Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    This specific food has a serviceable quantity of protein compared to foods in the same food group (sweets). Here, approximately 55% of foods in this food group have a greater ratio of protein to calories. In the same way, about 23% of all foods in our system have a lower ratio of protein to calories. Having a below average amt of protein at 6.56 g per 500 calories, it contains the same quantity as fish oil, lemonade and sorbet. 2.73% of your daily limit of protein will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Peanut Butter Soft Serve (Medifast), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a fair quantity of saturated fat. Here, nearly 27% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, nearly 49% of all foods in our entire database have a lower ratio of saturated fat to calories. Having a moderate amount of saturated fat containing 5.32 g for every 600 calories, it has the same quantity as squash, sauces and edamame.

    Overall Score

    Moderate

    Alternatives: Rice Cakes - Butter Popped Corn (Quaker), Moist Deluxe Cake Mix - Devil's Food (Duncan Hines), Vanilla Flavored Mellorine (Hygeia)

  • How much sodium are in 1 serving?

    With 275.32 milligrams for every 200 calories, this food has a moderate level of sodium (it has the same amt as foods like yogurt, french toast and granola bars). 5.97% of your daily recommended limit of sodium will be fulfilled by this specific serving size. This item has a high amount of sodium compared to foods in the same food group (sweets). In this case, around 86% of other foods in this food group have a lower ratio of sodium to calories. But, roughly 55% of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Nerd Rope (Wonka), Candy Canes (Lifesavers), Pike Place Espresso Dark Chocolate (Seattle Chocolates)

  • How much sugars are in 1 serving?

    21.58% of your daily recommended intake of sugar will be fulfilled by this food/serving size. Having a unreasonable degree of sugar containing 24.9 grams for every 300 calories, it is around the same degree as muffins, corn and goat milk. Compared to foods in the same food group, this item has a considerable amount of sugar. Here, within its own food group, this item has less sugar than almost 54% of other foods. In the same way, this food has less sugar than approximately 27% of all foods in our database.

    Overall Score

    High

    Alternatives: Nips Sugar Free Hard Caramel Candy (Nestle), Hugs 'n' Kisses Cookies, Mini Tiramisu (P.F. Chang's)