How many calories are in white cake without icing

3407Calories

Per Serving

Number of Calories: Based on 1 bundt or tube cake serving

  • Calories: 3407
  • Fat: 144.69g
  • Carbs: 488.26g
  • Protein: 44.69g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3407 calories (14 kilojoules) are in 1 bundt or tube cake - it has approximately the same quantity of calories as 15.35 bar white chocolate with cereal, 1425.53 g of meatless spinach quiche, and 5241.54 g of diet gelatin dessert with fruit and sour cream.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs at 42.99 g for every 300 calories, it has the same quantity as salad dressing, salads and curries. 488.26 g is 162.75% of your daily recommended consumption for a healthy female. Compared to foods in the same food group (sweets), this item has a considerable quantity of carbs. Here, about 51% of foods in this food group have a greater ratio of carbs to calories. In the same way, this food has less carbs than roughly 44% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Vegetable Potato Pancake Mix (Streit's), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. This food has a inconsiderable quantity of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. In the same way, just 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as whole grains, eggplant and edamame.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Chocolate Chip Vanilla Sandwich Cookies (Great Value), Protein Wafers - Chocolate Mint (Oh Yeah!)

  • How much fiber are in 1 serving?

    Having a considerable amount of fiber with a fiber/calorie ratio of 0.13%, it is around the same amount as most beverages, tempura and juice. 17.7% of your daily limit will be met by 1 serving. This food has a good amt of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than approximately 64% of other foods. In the same way, nearly 67 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Fiber Plus Chocolate Chip Waffles (Eggo), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a ample quantity of protein. Here, about 45 percent of other foods in this food group have a lower protein ratio. In the same way, around 77 percent of all foods in our system have a greater protein percentage. With a protein/calorie ratio of 5.25%, this item has a decent level of protein (it has the same amt as foods like iced tea, gum and root beer). For a healthy person, 44.69 g is 89.38% of your recommended limit per day of protein.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Apple Custard Crunch (Lindora), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    This food has a reasonable degree of saturated fat compared to foods in the same food group (sweets). Here, about 27% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, around 51% of all foods in our database have a greater saturated fat percentage. With a saturated fat/calorie ratio of 7.98%, this specific food has an average level of saturated fat (it has the same amt as foods like jalapenos, breadsticks and trail mix).

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding & Pie Filling (My-T-Fine), Thin Pizza Crust (Pillsbury), Buckwheat Pancake & Waffle Mix (Bob's Red Mill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a very high quantity of sodium. Here, around 14 percent of foods in this food group have a greater sodium/calories percentage. Yet, almost 45% of all foods among all food groups have a lower sodium/calories percentage. Having a reasonable amount of sodium with a sodium/calorie ratio of 137.66%, it is around the same amt as frozen yogurt, cherry pie and tahini. 195.42% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cookie Express (Champps), Gummi Worms (Rite Aid), Select Brands Candy Variety Pack (Mayfair)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like green peas, mixed vegetables and radishes with a sugar/calorie ratio of 33.19%, which is a unreasonable amount. Almost 73% of all foods in our database have a lower sugar ratio. Similarly, this item has a reasonable quantity of sugar compared to foods in the same food group (sweets). Here, almost 46% of other foods in this food group have a lower sugar/calories percentage. 706.84% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Peanut Butter Cookies (Murray), Buckwheat Pancake & Waffle Mix (Arrowhead Mills), Berries & Zabaione (Olive Garden)